In this epic episode on Dropped In, I had the pleasure of hosting the incredible Colleen Anne Mayer, a Feminine Frequency Mentor. Colleen shared her journey of discovering the fierce feminine freedom within herself and how it has driven her work of awakening women to their creative power. Colleen's story began with the creation of "Silver Lining Wishes," a powerful ritual that evolved from a simple idea to a profound practice of connecting with divine energy through the dissolution of wish paper...
Jun 20, 2024•38 min
Welcome back to Droped In! I am beyond excited to share with you the latest episode of Dropped In, in which we explore the transformative power of spiritual hygiene. In this episode, I share my go-to practices that have been instrumental in keeping my energy in check and allowing me to show up fully in my business and personal life. In this episode, I reveal the secret sauce that has helped me thrive and grow in ways I never thought possible. I also discuss the importance of practices like medit...
Jun 13, 2024•18 min
In this powerful and transformative episode of Dropped In, I had the honour of welcoming the incredible Allyson Byrd into our podcast community. Allyson shares her journey of self-discovery and empowerment, highlighting the importance of embracing one's true self and finding approval. She discussed the concept of healing and how it is evolving into integrating shadow aspects rather than erasing them. Allyson also delved into the power of choice, permission, and self-celebration in nurturing the ...
Jun 06, 2024•1 hr 15 min
Welcome back to another episode of Dropped In! In this episode, I discussed the importance of finding purpose and anchoring in one's "why" in the face of challenges and moments of doubt. I began by sharing a powerful quote: "If you aren't fantasizing about selling everything and moving to a deserted island, you're doing business wrong." This quote encapsulates that growth and expansion often come with discomfort and resistance. It reminds us that entrepreneurship is a journey filled with ups and...
May 30, 2024•10 min
Welcome back to Dropped In! In this episode, I had the pleasure of hosting Kiki Ray, a wealth embodiment mentor and trauma-informed coach for conscious millionaires in the making. Kiki shared her powerful journey of healing from thyroid cancer and how she realized she had manifested it through her fears and past traumas. Kiki opened up about her struggles with unworthiness stemming from childhood bullying and toxic relationships, which eventually led to her manifestation of cancer. She bravely s...
May 23, 2024•34 min
Welcome back to another episode of Dropped In. Today's episode was an absolute gem, filled with insights and wisdom on how to step into your authority and grow your business with intention and integrity. In this episode, I delved deep into the concept of authority, a word that has been resonating with me lately. I shared my personal journey of self-discovery and growth, highlighting the importance of knowing what you know and sharing it with the world. I emphasized the value of creating a sense ...
May 16, 2024•27 min
Welcome back to Dropped In! I had the pleasure of speaking with Dr. Connie McReynolds, a seasoned professional with over 30 years of experience in rehabilitation counselling and psychology. Dr. McReynolds shared her journey from academia to founding her own institute in Southern California, where she specializes in using neurofeedback to help individuals with ADHD, trauma, and other challenges. Dr. McReynolds emphasized the importance of looking beyond labels and diagnoses to truly understand an...
May 09, 2024•32 min
Welcome back to Dropped In! In today's microdose of magic and medicine, I dive deep into the transformative power of nervous system regulation and rewiring. As a former nurse turned Kundalini Yoga practitioner and subconscious reprogramming enthusiast, I have delved into various modalities such as NLP, hypnotherapy, and rapid resolution therapy to understand and harness the potential of our nervous systems. I share my personal journey of overcoming dysregulation, particularly during my battle wi...
May 02, 2024•13 min
Welcome back to Dropped In, where we delve into the transformative power of the mind and the incredible journey of healing. In this episode, I had the pleasure of connecting with the remarkable Brandy Gilmore, a beacon of hope and inspiration in the realm of mind-body healing. Brandy's journey is nothing short of extraordinary. From a background in network engineering to facing life-altering accidents that left her in chronic pain and reliant on medical equipment, Brandy's story is a testament t...
Apr 25, 2024•33 min
Welcome back to Dropped In! In this episode, I share a powerful journey of manifestation and intention-setting that unfolded in my life recently. It all started at an event where I was deeply moved by a speaker named Allyson Byrd, who inspired me to set the intention of working with her one day. Little did I know that the universe had grand plans in store for me. As eclipse season brought intense energies and emotions, I found myself undergoing a profound, energetic clearing that felt like a spi...
Apr 18, 2024•24 min
In this episode of "Dropped In," I had the honour of connecting with a spiritual sage and psychologist who shared profound insights and wisdom with our listeners. Maetreyii Nolan, a psychologist who has deeply immersed herself in yogic meditation, discussed her journey into writing multiple books that delve into spirituality, ethics, and personal transformation. Maetreyii shared how her spiritual journey began in childhood when she felt a divine presence that later evolved into deep mystical exp...
Apr 11, 2024•39 min
Welcome back to another episode of Dropped In. In this episode, I am stoked to share with you the magic and medicine I experienced during my recent 10-day trip to Arizona. I started off by expressing my excitement about unplugging and taking a break from the constant hustle and bustle of my business. As a generator in human design, I had been generating so much energy within my business, and I was craving some downtime to recharge and recalibrate. During my trip, I engaged in various activities ...
Apr 04, 2024•15 min
Welcome back to Dropped In! In this episode, I had the pleasure of welcoming Kyla Gagnon, a somatics and embodiment expert and breathwork facilitator, into our Dropped In community. Kyla shared her journey of self-discovery and growth, highlighting how breathwork became her gateway to transformation. Kyla opened up about her background in fitness and personal training, revealing how a pivotal moment in her life led her to shift her focus towards nursing, only to realize that her true calling lay...
Mar 28, 2024•41 min
Welcome back to Dropped In! I had the pleasure of dropping into a deep and insightful conversation with Marsha, a close friend, client and collaborator. The episode centred around the transformative power of Rapid Resolution Therapy (RRT) and its profound impact on our personal and professional lives. We began by sharing our personal experiences with RRT and how it had helped us overcome deep emotional struggles, such as grief for me and anxiety for Marsha. Marsha shared how RRT had supported he...
Mar 21, 2024•49 min
Welcome back to Droped In! I'm super stoked to share my long-term mentor, Andee Love, with you today. Join me on a transformative journey with Andee, a visionary in personal development and entrepreneurship whose pioneering work in somatics and embodiment has reshaped my growth trajectory. We dive deep into all things navigating through parenthood and business, somatics and embodiment, and her groundbreaking coaching certification. Drop in to discover how Andee's mentorship has revolutionized my...
Mar 14, 2024•39 min
Welcome back to Dropped In! Ever wondered about the coincidences that seem more like cosmic nudges? This episode unravels the mysterious tapestry of synchronicities, guiding you toward healing and self-discovery. I open up about the challenges and triumphs in creating my Unshackled program, a journey marked by confronting personal demons, including an eating disorder and body image distortion. It's a candid look at the process of peeling back the layers to forge a deeper connection with oneself,...
Mar 07, 2024•22 min
Welcome back to Dropped In! Discover the transformative impact of viewing life through a scientific lens as I unpack my personal evolution and the profound shifts in understanding that have come from it. You'll journey alongside me as I reveal how tools such as human design and astrology have been instrumental in navigating life's trials, yet I've also learned to detach from identities these systems impose. I take a deep dive into my own experiences with rapid-resolution therapy and hypnotherapy...
Feb 22, 2024•19 min
Welcome back to Dropped In! Explore the enchanting world of psychic mediumship with our insightful guest, Michele, as she recounts a tale that intertwines her spiritual awakening with profound personal challenges. Michele opens up about navigating the complexities of her gifts amidst a religious upbringing and how a significant loss temporarily silenced her extraordinary abilities. Her story takes us through a heartfelt revival sparked by our mutual mentor, Andee, highlighting the profound impac...
Feb 15, 2024•49 min
Welcome back to Dropped In! I'm feeling so dropped I and excited to share this microdose hit of magic and medicine with you! On today's episode I share my personal journey and the powerful tools I have developed to support myself with self-regulation and healing. I discuss the creation of my upcoming program, Unshackled, which focuses on overcoming disordered eating and body dysmorphia through yoga, meditation, and intuitive eating practices. I emphasizes the importance of learning how to listen...
Feb 08, 2024•13 min
Welcome back to Dropped In! In this powerful episode, Victoria Lee Starr shares her personal journey of healing from narcissistic abuse and finding liberation through breathwork. She discusses the red flags of narcissistic relationships and offers guidance on setting boundaries with narcissistic parents. Victoria also explains her work in facilitating breathwork sessions and the transformative power of this modality in healing trauma and reprogramming the brain. Victoria's inspiring journey of h...
Feb 01, 2024•39 min
Welcome back to Dropped In! I am STOKED to be here with you today to share a microdose hit of magic and medicine. As we embark on the new year, I want to dive into a topic that holds great importance in our spiritual journey - the power of shining our light. In my world, the new year doesn't begin in January; it starts in April, the zodiac New Year. While January may symbolize a fresh start for many, I believe that the true new year begins when we align ourselves with the energetic shifts of the...
Jan 25, 2024•22 min
Welcome back to Dropped In! Today I have the pleasure of interviewing Candace Silvers, a master healer and founder of a healing modality that combines physical and spiritual practices. Candace is passionate about bringing healing into every home and believes that we all have the power within us to heal ourselves and others. In this interview, she shares her journey into the healing profession, her unique healing abilities, and her work to train healers through her academy. Candace's journey into...
Jan 18, 2024•46 min
Welcome back to Dropped In! I am beyond excited to be here with you as we celebrate the new year and all the abundance and prosperity that awaits us in 2024. This year is all about embracing our self-sourced power and dropping into a realm of infinite possibilities. That's why today I want to share with you one of my go-to tools for overcoming money blocks: Rapid Resolution Therapy (RRT). You've probably heard me talk about RRT before, and that's because it has truly transformed my life and the ...
Jan 11, 2024•16 min
Welcome back to Dropped In! Today, I had the honour of interviewing Ben Mumme, a passionate podcaster of the Living Your Greatness podcast and advocate for mental fitness. In this inspiring conversation, Ben shares his journey into podcasting and his deep passion for helping others. He discusses the importance of seeing high achievers as regular people and the power of taking that first step to connect with others. Ben also dives into his definition of mental fitness and shares his top tools for...
Jan 04, 2024•23 min
Welcome back to Dropped In! As we come to the close of 2023 and enter the final week, it's natural for many of us to reflect on the year that has passed and envision what we want to bring into the new year. While some people may be busy making New Year's resolutions, I want to invite you to take a different approach. Instead of focusing solely on what you want to achieve in 2024, let's take a moment to seal up any energy leaks and celebrate the achievements of 2023. Imagine your life as a garden...
Dec 28, 2023•22 min
Welcome back to Dropped In! Join Michael Blunt, an executive energy coach and founder of Energy Mastery School, as he shares his journey of overcoming depression and finding his purpose in helping others. Through his unique approach of combining spirituality, business, and science, Michael helps CEOs, entrepreneurs, and professionals break free from limiting beliefs and achieve accelerated growth and success. In this episode, he introduces the Energy Mastery School program, a year-long journey o...
Dec 21, 2023•36 min
Welcome back to Dropped In! Join me as I share my stoke about my new digital program, Rewire. I share the next level of business and expansion I'm growing into and the importance of bringing in a team to support my creativity and growth. I also talk about my personal journey of healing and how it was my inspiration to create Rewire. I share how Rewire utilizes rapid-resolution therapy to help individuals cultivate inner freedom and get unstuck in their lives. There is an epic invitation for my D...
Dec 14, 2023•18 min
Welcome back to Dropped In! Drop in with my dear friend, Natalie Kwait and me as we engage in a deep and empowering conversation about healing the Mother Wound. We discuss the importance of somatics, energy work, and reclaiming personal power along your healing journey. Natalie, also known as the Family Whisperer, shares her expertise in family dynamics and guides individuals towards healing and transforming family relationships. Discover how to move from hiding to being seen, embrace vulnerabil...
Dec 07, 2023•43 min
Welcome back to Dropped In!! In today's episode, I share a microdose hit of magic & medicine with you where I take you behind the scenes of being a soulpreneur and I share the not-so-glamorous aspects of running a business. I talk about the resistance I have faced in building, expanding, and scaling my business and how I've learned to delegate and create system operating procedures for my team. I discuss the importance of creating systems and structures to ensure a high retention rate and ex...
Nov 30, 2023•14 min
Welcome back to Dropped In! I invite you to join Thom Walters and me in this enlightening conversation about the power of meditation and its ability to connect individuals with their divinity. Thom shares his journey with meditation, from his early experiences as a young meditator to his daily practice. We discuss the importance of setting intentions rather than having expectations when meditating and offer tips for those new to meditation. Thom emphasizes a consistent meditation practice's tran...
Nov 23, 2023•32 min
