This week on the podcast, Dr. Trish Leigh is going to break down the difference between porn addicts and someone who is or was addicted to porn. While they may seem the same, they're very different and can tell you a lot about how to approach recovery. Dr. Trish Leigh will discuss the following: - A breakdown of porn brain patterns - An explanation of what happens to the brain of someone who struggles with erectile dysfunction - What to expect after you leave porn behind - How you identify as so...
Jun 20, 2023•29 min•Season 1Ep. 87
In this episode, Dr. Trish Leigh will discuss the benefits of neurofeedback for chronic illness, attention, and addiction issues, and how it can help to improve symptoms. There are 5 steps that you will move through when working with Dr. Trish Leigh and her specific neurofeedback program. If you're interested in neurofeedback for your own health or that of a loved one, be sure to listen to this episode! It will provide you with a wealth of information. 5 Steps to Rewire the Brain with Neurofeedb...
May 26, 2023•20 min•Season 1Ep. 85
In this podcast, Dr. Leigh will discuss taking your life out of false perfect with old programming, mixing the pot, and having your life become fake great. That can be difficult, but moving you through to your full potential once you've left porn behind. Send us a text Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Dam...
May 17, 2023•25 min•Season 1Ep. 85
In this video, Dr. Trish Leigh will talk about how you can reach your full potential when you quit porn and get on purpose in your life. Listen Now... About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that: ~Porn Damages Your Brain, ~Porn Impairs Your Mental and Physical Health, and ~Porn Destroys Your Relationships. Subscribe to this channel for brain ti...
May 13, 2023•28 min•Season 1Ep. 84
In this Podcast Episode, Dr. Trish Leigh and guest Williams Richards (Canadian Author) dig into a stimulating conversation (pun intended!) about Erectile Dysfunction. - What are the 3 types of Erectile Dysfunction. - How to deal with Erectile Dysfunction in different situations. - How to heal from Erectile Dysfunction. Williams N. Richards is a Canadian author living in Montreal. In his inaugural novel, Mother, the main character struggles with ED. He has also written a self-help book entitled “...
May 04, 2023•1 hr 6 min•Season 1Ep. 83
Porn sabotages your full potential. It affects your brain, body, and spirit so that you can't be on purpose in your life, and you can't achieve the goals you want to. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following: - What the climb to your full potential looks like - How porn sabotages your full potential - A brain hack to move forward Hopefully, this episode helps you to rock out your best life and not let porn stand in your way anymore. About this Porn Rewire ...
Apr 20, 2023•29 min•Season 1Ep. 82
This podcast episode of Porn Brain is all about happiness! Happiness is essential to quitting porn and healing from erectile dysfunction. When you're happy, your brain can work so much better for you and allow you to thrive in your recovery journey. In this episode, Dr. Trish Leigh will discuss: - What is happiness - What your brain is doing when you're happy - What your brain is doing when you're unhappy - How you can find happiness If you're looking for more help on your porn addiction recover...
Apr 12, 2023•46 min•Season 1Ep. 81
Dr. Trish Leigh will talk about the complete release to stop porn in this edition of the podcast. ~ What do you need a release from? ~ How you became stuck and its effects on your mind, body, and most importantly, your brain. ~ How to shift your brain to achieve the full release you are looking for. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that: ...
Apr 03, 2023•40 min•Season 1Ep. 80
In this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physica...
Mar 23, 2023•41 min•Season 1Ep. 79
In this podcast, Dr. Trish Leigh will discuss the ups and downs of a porn rewire recovery. Most Importantly, you always have choices, and what you choose will impact your work, relationship, and life. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that: Porn Damages Your Brain, Porn Impairs Your Mental and Physical Health, and Porn Destroys Your Relati...
Mar 20, 2023•23 min•Season 1Ep. 78
In this episode, Dr. Leigh will discuss the 3 solutions to erectile dysfunction (ED). PIED (P0rn Induced Erectile Dysfunction) is something many people who have a porn addiction struggle with. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss all things erectile dysfunction, including: - What is erectile dysfunction? - How can porn lead to erectile dysfunction? - Cures for erectile dysfunction! For more help on your porn addiction recovery journey, please visit https://drtrishle...
Mar 08, 2023•34 min•Season 1Ep. 77
In this video, Dr. Trish Leigh describes the three main types of stress that push you into porn and what you can do to avoid it. You do not want to miss it! Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It...
Feb 17, 2023•43 min•Season 1Ep. 76
Porn will affect your relationships in more ways than one. While you may think you're the only one getting hurt by your porn addiction, that is usually not the case. Your relationships will suffer as well. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following: - How porn damages your relationships - How your relationships will thrive when you rewire your brain - How to get you from where you are to where you want to be If you're interested in leaving porn behind for go...
Feb 03, 2023•28 min•Season 1Ep. 75
There is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Reisman Institute will dive into some popular questions, including: - What is the cause of erectile dysfunction? - Can you recover from erectile dysfunction? - How does porn play a part in erectile dysfunction? If you are looking for support on your journey, Dr. Trish Leigh can help https://drtrishleigh.com/porn-brain-programs/ Guest: Juliette Claire...
Jan 30, 2023•57 min•Season 1Ep. 74
In this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sathiyas Sam, host of Unleash the Man Within. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. ...
Jan 23, 2023•1 hr 12 min•Season 1Ep. 73
In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter. To learn more, go to https://drtrishleigh.com/porn-brain-programs/ Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Support the show (https://www.patreon.com/pornbrainreboot) #nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #drtrishleigh #pornaddiction #pornaddict #porna...
Jan 05, 2023•10 min•Season 1Ep. 72
In this episode, Zack Carter teaches you that when you're on this journey to leave porn behind, you have grit and don't give up, even in the face of challenges and setbacks. Grit is a combination of perseverance and passion for helping you achieve your long-term goals. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, ...
Dec 22, 2022•12 min•Season 1Ep. 71
In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new year. The tools, strategies, techniques, and support at different levels for you to use? Stop watching porn and heal your brain so you can feel fabulous in the new year. I am right here with you. Let's rock it out together! Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to hel...
Dec 04, 2022•52 min•Season 1Ep. 70
In this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the case. Listen now. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underac...
Nov 22, 2022•27 min•Season 1Ep. 69
It is not too late to get started. Start today! To help you all through #nonutnovember , #nofapnovember , and #nopmonovember , I have designed a program for only $33 that will help you have a successful November. This video will go over the 15-part lesson included in the program and offer insight into what you have to look forward to. https://drtrishleigh.com/pbr-workshops/ #nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #d...
Nov 08, 2022•27 min•Season 1Ep. 68
In this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of what she is experiencing, how it can help you stay the course, especially if you're at the beginning of a porn addiction recovery, and what you need to do to get started. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to ...
Sep 16, 2022•21 min•Season 1Ep. 66
In this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decrease...
Aug 11, 2022•32 min•Season 1Ep. 65
In this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decr...
Aug 11, 2022•23 min•Season 1Ep. 64
In this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit porn good. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: ...
Aug 04, 2022•58 min•Season 1Ep. 63
In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damagi...
Jul 28, 2022•21 min•Season 1Ep. 62
Did you know that watching porn depletes your dopamine supply? Find out how. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. ...
Jul 21, 2022•27 min•Season 1Ep. 61
In this episode, Dr. Trish Leigh talks about: ~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Healthy sexuality with connection and intimacy. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Br...
Jul 14, 2022•32 min•Season 1Ep. 60
In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages of grief to recover and get on purpose. Dr. Leigh explains how leaving porn behind relates to the five stages of grief. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages ...
Jul 08, 2022•36 min•Season 1Ep. 59
In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that: Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activit...
Jun 30, 2022•27 min•Season 1Ep. 58
In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss: 1. Masturbation and how it fits into your belief system. 2. Guilt and masturbation. 3. The impact masturbation has on your mental health and relationships. 4. Brain Hacks to understand your masturbation habit and decide what to do about it. For more information. https://drtrishleigh.com/ Send us a text Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction R...
Jun 24, 2022•30 min•Season 1Ep. 57
