Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight? Listen to this episode to know everything about "Intermittent Fasting". Do & Don'ts while fasting, things to avoid, diabetic patients should avoid this fasting and many more such things. If you have health queries, you're at the right place. You can ask your queries ...
Jan 05, 2022•14 min•Season 1Ep. 19
We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things. Listen to this episode to know everything about your body & start your fitness journey. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https...
Dec 29, 2021•18 min•Season 1Ep. 18
What is Omicron variant? Is it severe like covid-19? We all have so many questions on this new variant. Well, Dr Saab is here to answer all your queries. Listen to this episode to clear all your doubts about Omicron variant. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You can now follow the podcast on Gaana and Jiosaavn. https://gaan...
Dec 22, 2021•18 min•Season 1Ep. 17
Do you know, The lifestyle one should follow if they have acidity? What are the things you should prevent if you have acidity? Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You can ...
Dec 15, 2021•11 min•Season 1Ep. 16
Does stress affects your appetite? Is stress one of the reason for your acidity? Listen to this episode to clear all your doubts. Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, What is the reason behind GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.co...
Dec 08, 2021•14 min•Season 1Ep. 15
Acidity is a major problem these days. The main reason behind this is our not so healthy lifestyle. The common reasons for acidity are: Unhealthy eating habits Heavy consumption of oily and spicy food. Listen to the episode, as Dr Saab explains the causes, symptoms and everything about acidity. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543...
Dec 01, 2021•20 min•Season 1Ep. 14
What causes allergic reactions? While the reason why allergies develop are unclear but your immune system plays very important part of protecting you from the bacteria & viruses. Listen to the episode as Dr. Saab gives an overview on allergies. Allergies in Toddlers How to build your immunity system Proper medication intake If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www...
Nov 24, 2021•10 min•Season 1Ep. 13
So many thoughts comes into our mind when it's about allergies. What is exactly an allergy? Listen to the episode as Dr. Saab gives an overview on allergies. Symptoms & Causes What triggers allergy in our body And how to avoid allergies. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You can now follow the podcast on Gaana and Jiosa...
Nov 17, 2021•16 min•Season 1Ep. 12
Welcome back to the new episode of Dr. Saab Podcast. As per your questions based on UTI's, Dr. Saab is here to answer all your queries. What is UTI? Does home remedies cures UTI's? What lifestyle one should maintain after getting this infection? This episode will clear all your doubts. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You ...
Nov 10, 2021•15 min•Season 1Ep. 11
Welcome to the Part 2 episode on Obesity. As per your questions based on Obesity, Dr. Saab is here to answer all your queries. Listen to this episode to clear all your doubts and some ways to deal with obesity. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You can now follow the podcast on Gaana and Jiosaavn. https://gaana.com/podcast/...
Nov 03, 2021•18 min•Season 1Ep. 10
Welcome to the new episode of Dr. Saab Podcast. As per your questions based on Obesity, Dr. Saab is here to answer all your queries. Listen to this episode to know your BMI, How to measure your infants BMI, How to lose calories, What are healthy fats and more. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Check this site for your infants. (https://growingwell.com/#gsc.tab=0) Follow Dr. Saab on Facebook (https://w...
Oct 27, 2021•21 min•Season 1Ep. 9
Welcome back to the Part 2 episode of Oil Consumption. Hear Dr. Saab talking about Different types of oil for cooking, non healthy fats, smoking point while cooking and sharing a secret of cooking without using much oil. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) You can now follow podcast on Gaana and Jiosaavn. https://gaana.com/po...
Oct 20, 2021•15 min•Season 1Ep. 8
Oil is the most essential ingredient in our food. Proper intake of healthy oil is very important. In this episode, Hear Dr. Saab giving us some tips on proper consumption of oil. How much oil to consume. How to store oil in kitchen & dispose the over used oil. And the dangerous effects of oil in our body. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Sa...
Oct 13, 2021•18 min•Season 1Ep. 7
Welcome back everyone, In the Part 2 episode on Jaundice. Hear Dr. Saab clearing all the doubts with more facts. 1- What to eat, which are the things you should avoid in jaundice. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) Stay tuned and follow the Podcast. You can now follow podcast on Gaana and Jiosaavn. https://gaana.com/podcast/...
Oct 06, 2021•12 min•Season 1Ep. 6
We all have heard different yellow lies about Jaundice. Avoid yellow color food to eat in jaundice. Don't wear yellow color dress. Jaundice can happen only once. While these myths continue to grow in everyone's mind, Here's Dr Saab to to clear all your myths with the facts about jaundice. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) S...
Sep 29, 2021•15 min•Season 1Ep. 5
In today's episode, Hear Dr. Saab talking about the rumours which are getting viral more than Covid itself. Will there be 3rd wave or not? Listen to the episode to know everything about Covid-19. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) Stay tuned and follow the Podcast.
Sep 22, 2021•21 min•Season 1Ep. 4
In this Part 2 episode of "Busting the Myths" Dr. Saab delves into the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths & misconceptions that have been passed down to us. Here are some myths we are tired of:1- It is okay to skip meals to lose weight.2- Papad takes 7 days for digestion.3- Salad dressing is good for health. To know more myths and facts, Listen to this episode and be more aware of your health & well-being. If ...
Sep 15, 2021•15 min•Season 1Ep. 3
In this episode, Dr. Saab will dig in the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths & misconceptions that have been passed down to us. Here are some myths we are tired of:1- Eating chocolate gives you acne. 2- Egg yolks are bad for health 3- Cholesterol is Bad To know more myths and facts, Listen to this episode and be more aware of your health & well-being. If you have health queries, you're at the right place. You ...
Sep 08, 2021•19 min•Season 1Ep. 2
When your close one comes down with a fever, it’s only natural for you to be concerned. However, there are plenty of misconceptions about fever that can cause you to panic needlessly. So before you worry too much, put your mind at ease with these debunked Fever myths. In this episode, Dr. Saab will clear your mind with the all facts related to fever. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab o...
Sep 01, 2021•21 min•Season 1Ep. 1
Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825
Aug 14, 2021•1 min
