Intermittent Fasting: Helps to reduce weight?

Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight? Listen to this episode to know everything about "Intermittent Fasting". Do & Don'ts while fasting, things to avoid, diabetic patients should avoid this fasting and many more such things. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) Stay tuned and follow the Podcast.