Should I Buy Organic? Get Dr. Ro’s tips on foods that you should buy organic and those that would be a waste of money. Actor, Comedian Rodney Perry’s Fascinating Story of A Surprising Health Challenge, Eating Through The Decades, and the Health Benefits Of The Mediterranean Diet, Surprising Tips from Dr. Ro to lower your blood pressure and blood sugar, the art of putting yourself first.
Welcome to The Dr. Ro Morning Show!!! Nationally known, TV & Celebrity Nutritionist, Dr. Ro shares her answered prayer. Follow her on this journey to healing the community she calls “Family.” For the first time she shares deeply personal struggles and how she deals with them to get back to doing the work she was born to deliver. In this inaugural show Dr. Ro calls on her friend, Les Brown to bring his motivation and inspiration to the Morning Show to kick things into high gear! Using her bra...
- One Minute Meditation - Beet Citrus Smoothie - Mocha Lee Fitness 101, - How to Train Your Ab Muscles - Your Favorite Food Memory Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Inflammation and Must-have Inflammatory Foods - ALUA ARTHUR, “Briefly, Perfectly, Human” https://a.co/d/iTuJq1e - 3 Most Important Questions To Enrich Your Life - Hair Tree Poem Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Dr. Edmond “Help To Manage Your High Blood Pressure” - Dr. Edmond on High Blood Pressure Management - Dr. Edmond Cold Plunge to Cut inflammation - Top 3 Recommendations To Control Your HBP - Health Screenings (Ages 40’s & 50’s) - Relationship Question of the Day: What is a healthy relationship? - Feel Good Queen Spoken Word by Dr. Ro Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Top 5 Food Additives That Must Go! - 2: Food Additives, Start Your Own Food Co-op and Save! - 5 Dastardly Food Additives - Sob Parlors - Allover Body Deodorant Help or Hype? - Dangers of Sleep Aids Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Lab-grown Meat - Food Addiction - Michelle Petties “Leaving Large” Her Personal Story of overcoming Emotional Eating and Food Addiction Get the book: https://a.co/d/hKoUoqS Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Pre-biotics Explained - Top 5 Fermented Foods - Lemon Water Health Benefits - IN MY LEAGUE: Relationship Q of The Day! Does a person have to be a “10” to be in a relationship with you?” - Apple Cider Vinegar, Help or Hype? Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Fresh Fridge Makeover: How To Save $$$ On Produce - Kitchen Facial Masks For Healthy Skin - Recipes and Avocado Nice Cream - James Dowell, Prolyfyck Run Crew, Social Justice Run Club of Charlottesville, Va. - Does your partner have to have money to be with you? Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Can Your Booty Make You Healthier? - Are You Lonely? - How Can I Be A Better Partner? - The Health Benefits of Meditation - The Health Benefits of Massages Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Detox from Stress - Personal Health Plan - Super Foods for Health - BPA Plastic Dangers - Relationship Question of the Day Call in line: (434) 214-0767 Learn more: EverythingRo.com
- MOCHA LEE-FIT FRIDAY! - Consistency In Your Workout - The Keys to Workout Consistency - SMART Goals - Pumpkin Spice - Lose Your Final 15 Weight Loss Tips Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Tapping to Heal - Jump Start Your Love Life - Belly Bloat - Sharpen Your Recall - Can you make your partner happy? Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Weight Loss Drug Dangers - Juanita's Story - Do you bring drama to your relationship? All about A1C with Dr. Davisson Edmond, MD. "Making people feel better to provide a positive change in a person’s life is the core of everything I do. I have practiced family health for over a decade with the satisfaction of knowing I’m helping to make a positive difference in my patients’ lives. I love what I do and believe that my enthusiasm for my work rubs off on my patients. My passion for all things med...
- Why we crave sugar - 7 ways to use coconut oil - Natural Cough Remedies - 5 Signs of Heart Failure - Confusing Food Labels - Naps Could Lead to Diabetes Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Steve Jobs List - Living a balanced life - Eating my feelings - Food company loophole - Do you make your significant other feel significant? Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Cortisol Face - Healthy Habits for Brain Health - Can a Relationship Survive After Cheating? Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Eating With Intention - Nutrition Pop Quiz - 5 C’s To Your Mental Health - 4 Ways to Burn Calories Faster - Relationship Q [Is it healthy to argue?] Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Snakehead Fish - Vitamin D & D3 - What is your "Lust Language" ? - Gut Health - Dr. Robyn Chutkhan’s 3 Top Causes of Bloating Call in line: (434) 214-0767 Learn more: EverythingRo.com
- Chlormequat - California Banned Snacks (Bad Dyes) - Good Sleep/Sleepy Girl Mocktail - Apple Watch Heart Health Call in line: (434) 214-0767 Learn more: EverythingRo.com
- New! At Home Pap Smear Kits Coming! - New Mammogram Breast Density Rule - Does Milk Still Do The Body Good? Scientists Say Not So Fast! - Oatzempic - Love On The Run - Relationship Question of The Day Call in line: (434) 214-0767 Learn more: EverythingRo.com
Award winning TV and film director, C. Fitz, was tapped by film phenom, Ava Duvernay to direct Queen Sugar. That led her to direct more television, and now a Netflix documentary, “Jewel’s Catch One”, distributed by Ava’s company, Array. Dr. Ro talks to Fitz about struggle, getting through the maze of eating disorders, self-care regiments, and Dr. Ro’s little known snack ideas to help C. Fitz’s chocolate craving.
Dr. Ro gives you sugar detox plan to start your journey to kicking the sugar habit and sugar cravings. As we learned in the previous episode, the skinny on sugar is anything but sweet. In this episode Dr. Ro gives you a clear plan to start your journey to kicking the sugar habit. Get Dr. Ro’s 21 day Sugar Detox Plan. Plus get her strategy to Slim Down for the Summer.
Dr. Ro gives you the skinny on sugar and its anything but sweet. Learn why sugar is so addictive, the effects of sugar on your brain, body and your diet, and what you can do to stop it. In this episode, Dr. Ro gives you a clear plan for moving your life forward without the dependence on sugar. Get everything you need to know to reduce the impact sugar on your mind, body weight, and health risks.
Comedian Marcus Wiley’s story of family, work, art, and purpose is one for the books. It will give you clues about finding your own life’s purpose and is a Master Class in listening to one’s soul. We all have an inner knowing that guides us like a compass. In his case, Marcus listened to the critical moments that life resulted in a bigger, blended family, a career as a stand-up comedian and storyteller on vast stages all over the country, and fulfillment he never dreamed he would have. Hear his ...
When the dawn of a rising sun full of purpose and beauty and strength shows herself We will know the horror of sleepless nights unrelenting insomnia is over No more begging to be seen Asking to be heard Fighting for justice when it should be for us All along When you hear revolution in the shrill of a howl at the full moon, pregnant with possibility Cries shut down because our skin maligned for its melanin Your kin shot down mercilessly in the bloodied streets We will know the deed is done. For ...
Dr. Ro clears the confusion over new conflicting reports around red meat vs. Plants; plus a new report on the Pandemic Pounds gained over the last year and how they got there, and her announcement of a new segment to help you get Live medical help from her friends, and why a little known influence on your adult decisions may stand between you and the life you want.
Dr. Ro sits down with Mental Health Specialist, Dr. Jacqueline Candia, who shares her personal story of emotional eating and inheriting the family patterns and culture of eating her feelings. This is a no-holes barred, straight talk, enlightening conversation that will help you put your food choices and past traumas in perspective. In this episode you’ll Get Dr. Ro’s Remedies to begin your journey to a healthier food relationship. Check out Dr. Ro’s All New 5 Weeks To Sexy Online Course! https:/...
Dr. Ro gives healthy food trends for 2021, little-known offenders to a healthy heart, and “Feeling My Food” a new segment on emotional eating.
In Part 2 Dr. Ro sits down with Actor, Comedian, Rodney Perry, whose new role in the iconic film, “Coming 2 America”, is the biggest yet. In this episode Rodney shares his experience of how life can be a teacher to us all. And we get a behind the scenes look on set of the “Coming 2 America” film. Dr. Ro shares a personal “sexual chocolate” story, and offers Coaching advice on a surefire way to move your life forward. This is a master class in listening to your life and grabbing hold of its rewar...
