Dr. Ro sits down with Actor, Comedian, Rodney Perry, who’s new role is the biggest yet, in the iconic film, Coming 2 America. In this episode Rodney is funny yes, but he shows a rare vulnerability that catches you off guard. Dr. Ro gets life lessons from Rodney on his rebound story from a debilitating stroke, learning to walk again, and getting back to work as a comedian in a pandemic. They talk about how to come back from being knocked down and how to rise to levels you never dreamed you could....
Mar 04, 2021•40 min
Dr. Ro sits down with Veteran Emergency Room doctor, Murray Riggins, Jr. bring you more must-have information to protect yourself and your family from the Covid-19 virus and why those alcohol-based hand sanitizers may do more harm than good. Plus Dr. Ro has a Special Announcement.
May 26, 2020•39 min
Dr. Ro gives us the foods we need in to keep on hand in the pandemic, including ways to stretch our food dollar, and how to effortlessly get dinner on the table in minutes! Plus get Dr. Ro’s tips for extending the shelf-life of your milk, produce, and more foods. Here’s the link she promised in the podcast to get her help for your weight-loss, belly fat, and sugar cravings challenges: everythingro.com/fsb Join Dr. Ro’s Final 15 community at everythingro.com!
Apr 06, 2020•22 min
Dr. Ro gives you straight talk on the shocking findings of a recent cancer study plus more plant based food evidence for preventing premature death. She also shares her favorite super-foods to enhance (the quality of) and extend your life. This is a powerful episode that gets personal. Share it with the ones you love. For more of Dr. Ro’s special brand of help with diet, weight, loss, sugar cravings, belly fat-challenges, and emotional eating struggles Dr. Ro Recommends: 30 Day Program here: eve...
Mar 06, 2020•23 min
Dr. Ro sits down with Mindfulness Thought Leader and author (Live True), Ora Nadrich, who shares techniques to control and replace negative self-talk with thoughts that empower. This show is packed with rare jewels to change your mindset and to help you get the live you envision. For Dr. Ro’s Coaching Services (weight-loss, overcoming emotional eating, or sugar cravings) Sign-up for her exclusive New Dr. Ro’s Six Weeks to Sexy Coaching Program™ Apply here: everythingro.com/6wts-apply For weight-...
Feb 26, 2020•47 min
Dr. Ro breaks down how to switch to plant-based diet and to reduce your risk of heart disease and cancer risk. Plus the health risks of pre-prepared meals at the grocery store delis and how to protect yourself and family. Lose weight, belly-fat, and overcome sugar cravings with Dr. Ro as your Nutrition Coach. For live group coaching, get your health and sexy back with Dr. Ro’s Six Weeks to Sexy Coaching Program Apply here: everythingro.com/6wts-apply If you work better on your own try her Fresh ...
Feb 21, 2020•25 min
Dr. Ro talks to Mahisha Dellinger, Founder and CEO of Curls brand natural hair care about her Projects to Penthouse story of landing a corporate job that dashed her hopes and dreams. But that’s the best part of her story because that “fail” later pushed her into her destiny to entrepreneurship as a Boss. Hear her amazing take on teaching little Black girls to love themselves starting with their hair, plus her take on why entreprenuers neglect themselves and Dr. Ro’s remedy. Find Curls at curls.b...
Feb 14, 2020•46 min
Dr. Ro is on the case to help you wade through the mumbo, jumbo non-sense and get to the bottom line of “Shady Food Labels. Plus Learn how to protect yourself against a potentially dangerous “ingredient” in your rice and should you buy organic food? The answer might surprise you. Its her first show of the new season and its packed with all manner of nutrition and food intel to make your life better. Plus if you want to lose weight, belly fat, and curb sugar cravings she’s offering two options an...
Feb 06, 2020•45 min
A blueprint for how to do and be your authentic self in the midst of doubters and naysayers. Overcoming self-doubt, health challenges, and the blessing of accountability for support. A lesson in humility and the power greater than yourself that says you were perfect as created and you matter- above all else. He wants you to know that you are loved, gifted, created, and empowered by the greatest power of all.
Dec 20, 2019•36 min
An intimate, life-giving, and at times gripping conversation with DeMane Davis, Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (Oprah Winfrey Network) and current Producer/Director of the upcoming Netflix series, “On Her Own” The Madame CJ Walker Story. Get your whole life with this two- part interview. In part one, she shares a devastating and debilitating health secret that she overcame. She offers her personal blueprint for setting your intention for manifesting the life y...
Nov 22, 2019•43 min
An intimate, life-giving, and at times gripping conversation with DeMane Davis, Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (Oprah Winfrey Network) and current Producer/Director of the upcoming Netflix series, “On Her Own” The Madame CJ Walker Story. Get your whole life with this two- part interview. In part one, she shares a devastating and debilitating health secret that she overcame. She offers her personal blueprint for setting your intention for manifesting the life y...
Nov 15, 2019•40 min
Everything you need to know about the Keto, Paleo, and Intermittent Fasting Diets, Dr. Ro Breaks it down.
Nov 07, 2019•33 min
Dr. Murray Riggins shares a natural remedy for keeping marriages and relationships together. This is a Hot one!
Nov 01, 2019•39 min
Comedian/Actress Dominique shares her funny take on healthy cooking + Hilarious Comedian Nore Davis gets real about the vegan life struggle. Plus Dr. Ro answers audience member’s questions.
Oct 25, 2019•29 min
Your Gut Could be why you’re tired, have no energy, and gaining weight. Dr. Ro Primer on how to get a healthy gut. Plus recipes and more!
Oct 18, 2019•28 min
Meshelle, The Indie Mom of Comedy confesses a secret health scare & how being vegan may have helped. Plus reclaiming your life after self-sacrifice.
Oct 11, 2019•31 min
Everything you need to know about vegan diets + Eating Clean: A Crash course.
Oct 04, 2019•25 min
Tyler Perry’s For Better or For Worse & 911 Actress/Comedian Cocoa Brown shares how she overcame a painful divorce, lost weight, & found herself in the process.
Sep 27, 2019•39 min
Dr. Ro shares her best practices for kicking the sugar habits for good. Plus answers to your questions about weight, curbing cravings, and more.
Sep 20, 2019•18 min
Talk Show Host, Bevy Smith shares how being frazzled makes her feel like she has several plates spinning at one time. Have you ever felt that kind of pressure? Get Dr. Ro’s strategies for putting yourself first and managing the busyness of technology and all manner of people and noise surrounding you and pushing you to respond to emails, texts, and social media notifications. Plus a morning ritual to put the cool in your day.
Sep 13, 2019•28 min
On this episode of Dr. Ro On Demand... Dr. Ro shares her top picks for belly-far shrinking foods and how they work. Plus teacher & Mom, Kisha Hymes tells her story of how she lost over 60 pounds in just 8 months and an inspirational message from Dr. Ro on being your own advocate for self-care.
Sep 06, 2019•29 min
Introducing: Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this weekly interactive entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness challenges to transform your life.
Aug 30, 2019•53 sec
