Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Ari Calhoun all about natural solutions to autism. We talk about autism prevalence and how rates of autism have risen over time. We also talk about the things that have been theorized to contribute to that rise. Dr. Calhoun shares so much knowledge about what causes autism including the first signs and symptoms of autism and what steps you ...
Feb 26, 2021•52 min•Ep. 286
Today I am chatting with Mark Levy also known as the Mold Guy. We talk all about getting your place properly tested for mold! We talk about the importance of testing for bacteria, and not just mold, and how critical it is to test HVAC systems. Then we wrap up our conversation talking about how attics and crawl spaces impact the living space and indoor air quality. Mark shares so much knowledge to help you be informed when dealing with mold or if you need to hire mold inspectors for your home. Be...
Feb 19, 2021•57 min•Ep. 285
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Dr. Douglas Pucci, about healthy weight loss! Many things can be preventing you from losing weight including blood sugar stability, thyroid hormones, stress physiology, nutrition, dietary strategies, and more. We share the five top strategies for natural weight loss. It is not about just focusing on those pounds. It is about getting your bo...
Jan 29, 2021•50 min•Ep. 284
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Dr. Julie Greenberg, about the root cause of acne and acne treatments! This is an important topic for me because acne actually led me to naturopathic medicine because I struggled with it so much in high school. Acne is not treated properly in western medicine. Acne comes from the gut so if you are skipping that piece and just treating the s...
Jan 15, 2021•55 min•Ep. 283
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Dr. Angela Potter, all about helping mothers naturally feel balanced, empowered, and healthy! We share our own experiences with having our babies. We also discuss ways to transition after having a baby. We talk about the biggest struggles moms experience after birth and the biggest myths of healing after birth. We wrap up our conversation t...
Jan 08, 2021•43 min•Ep. 282
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. On this special episode, I am being interviewed by Margaret Romero from The Sacred Medicine Podcast. In this episode, we are talking all about fertility. We talk about the different ways of helping your body get to its optimal stage and ready for pregnancy. We talk about the biggest depleters of fertility and how to improve egg and sperm quality. We want to give yo...
Dec 11, 2020•42 min•Ep. 281
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Dr. Mitchell Kershner, all about working from home in a healthy way! We discuss blue light exposure and the effects it can have on our eyes, skin, and sleep patterns. We also talk about Ergonomics and the proper use of the screen, keyboard, and monitor placement. Dr. Kershner shares about his upcoming book, Working from Home - Mastering the...
Dec 04, 2020•54 min•Ep. 280
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with repeat guest, Dr. Alan Christianson, all about the thyroid! We talk a lot about lab testing but we also discuss all of the misconceptions about iodine - especially iodine in our food. Dr. Christianson shares various nutrients that help with thyroid function and how you can change your diet in order to heal your thyroid. If you experience sy...
Nov 20, 2020•59 min•Ep. 279
On today’s episode, I am joined by Dr. David Brady, author of FibroFix and 30-year integrative practitioner. Dr. Brady is one of the foremost authorities on properly diagnosing and treating fibromyalgia. We chat all about fibromyalgia from the research to the diagnosis to various treatment approaches. This is a poorly understood condition but Dr. Brady offers so much information that can be applied by anyone listening who may be affected - doctors or patients! If someone you love has been diagno...
Nov 06, 2020•58 min•Ep. 278
Back again for another fantastic episode - Dr. Tom O’Bryan! Dr. O’Bryan is the “Sherlock Holmes” of chronic diseases and metabolic disorders. He holds teaching faculty positions with the Institute for Functional Medicine, and the National University of Health Sciences. He's trained and certified tens of thousands of practitioners around the world, with advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases. In this episode with Dr. O’Bryan...
Oct 30, 2020•58 min•Ep. 277
On today’s episode, I am sitting down with superfood powerhouse, Danette May. Danette is an author, motivational speaker, wife, mother, and so much more! She is passionate about health, wellness, and inspiring people to live abundantly. As the founder of Earth Echo, Danette chats with us all about cacao, turmeric, ginger, and other superfoods today! She also sheds some light on the importance of organic coffee and essential oils. Stay tuned for Danette’s ultimate superfood coffee recipe for a jo...
Oct 23, 2020•42 min•Ep. 276
I am so glad you are joining me for another episode of the Dr. Lo Radio Show! Today, I am sitting down with a new guest, Margaret Romero. Margaret is a nurse practitioner who practices functional medicine to treat chronic illness. She shares her personal story of being diagnosed with lupus and how she changed her life with the power of nutrition and natural medicine! It has been over 10 years since she has experienced a lupus flare and she helps her patients find the same relief. This episode is...
Oct 09, 2020•46 min•Ep. 275
I am really happy to be sharing this episode with you today - I have been looking forward to it for quite some time! I am sitting down with Autumn Smith from PaleoValley and Wild Pastures. Autumn, her husband, and her brother in law created PaleoValley in 2013. I personally love the products that PaleoValley offers and I carry them in my own practice. Stay tuned for the end where Autumn gives us a sneak peek into the new products Paleovalley is bringing to the market (they even have something fo...
Oct 05, 2020•35 min•Ep. 274
I absolutely loved getting to nerd out with Victoria Albina today! We chat about the physical effects of living in a state of chronic fight-or-flight, codependency, and so much more. Victoria is a family nurse practitioner passionate about helping women realize that they are their own best healer. She walks us through an incredibly beautiful guided meditation for making space for feeling and processing our emotions. Victoria shares with so much insight here that can really help you start shiftin...
Aug 07, 2020•58 min•Ep. 273
On today’s episode, I have the pleasure of chatting with Christy Whitman about releasing shame and experiencing freedom. Christy is a best-selling author, transformational leader, and celebrity coach. She has helped thousands of people manifest the life of their dreams through the law of attraction and connecting with their divine selves. Christy shares about her own personal journey to freedom and mastery of her emotions. We chat about the power of words and the impact they make on your life. S...
Jul 17, 2020•52 min•Ep. 272
I am really happy to bring Dr. Kate Egan to the show! Dr. Egan is a naturopathic physician who focuses on environmental medicine. She shares some really helpful tips for professionals in the beauty industry who are being exposed to toxic chemicals daily! There is a 20% greater risk of breast cancer in people who color their hair, and because of the daily exposure that hairstylists experience, they are the most vulnerable. If you are in the beauty industry, specifically a hair stylist, this is go...
Jul 10, 2020•52 min•Ep. 271
I am really thrilled to have expert Dr. Brenden Cochran with us today to discuss a topic that has never been discussed on the show before: regenerative medicine. I recently heard him speak at a naturopathic convention and just knew I had to have him on the show for you! We cover a lot of interesting topics and you will not want to miss this! We Discuss: {12:49} What ozone therapy is and how it works {17:15} Multiple applications of ozone therapy {20:30} A little bit about PRP {24:15} Ozone thera...
Jul 03, 2020•46 min•Ep. 270
I am really excited for this episode! I got to sit down with the founders of Serenity Kids - an organic and environmentally friendly baby food. We absolutely love Serenity Kids in our home! So today, we are spreading a lot of light on baby and toddler nutrition! You will be so surprised to find out what may be in your baby’s food. You do not want to miss this one! We Discuss: {6:08} Serenity’s paleo health journey {8:22} Joe’s inspiring story with autism {12:32} How their baby food business came...
Jun 19, 2020•40 min•Ep. 269
Dr. Gabrielle Lyon and I sit down to discuss the importance of muscle quality - especially in women! She shares some great insight with us about muscle centric medicine from her experience as a functional medicine physician. Dr. Lyon believes that muscle is the organ of longevity and vitality. Stick around friend, you won’t want to miss this! We Discuss: {9:21} Dr. Lyon’s start in functional medicine with Liz Lipski {15:50} What muscle centric medicine is and the results Dr. Lyon sees in her pat...
Jun 12, 2020•44 min•Ep. 268
Do you feel like you are out of control when it comes to food? Are you an emotional eater? Our new guest, Jessi Jean, joins the show today to chat about disordered eating and body image. Jessi is a certified Eating Psychology Coach who helps women stop feeling crazy about food. This episode is loaded with helpful insights and tangible tips on how you can take control of your relationship with food and body. Stick around friend - your brain and body will thank you later! We Discuss: {7:51} Jessi’...
Jun 05, 2020•45 min•Ep. 267
I really loved having Dr. Anderson return to the podcast! For anyone who knows anything about naturopathic medicine, you’d know he’s a MAJOR hero for our medicine. I am so happy that he was able to come back on the show again with us today! In today’s episode, we are talking all things COVID-19 and naturopathic medicine! There's so much insight shared in this episode - you are not going to want to miss it! About the Guest: Dr. Anderson is a recognized educator and clinician in integrative and na...
May 29, 2020•57 min•Ep. 266
Does the stress of quarantine and Coronavirus have you feeling frustrated? Then this is an episode you will not want to miss! I got to sit down with Dr. Eric Zielinski and we chatted all about positivity and mindset during this unprecedented time in history. I am really pumped to share this one with you! Dr. Z is hosting a Coronavirus Support Series that you will not want to miss! We Discuss: Dr. Z’s personal health journey How being authentic creates accountability How Dr. Z and his family have...
May 22, 2020•48 min•Ep. 265
Are you struggling with high blood pressure? High blood sugar and glucose levels? You should definitely tune in for this episode! I am really excited to welcome - for the third time - my colleague, Dr. Chad Larson to the show. We are chatting about something that everyone could benefit from knowing more about - metabolic syndrome! We Discuss: What metabolic syndrome actually is + how it impacted Dr. Chad The 5 criteria of metabolic syndrome The difference between a conventional approach vs a nat...
May 15, 2020•51 min•Ep. 264
Are you struggling with stubborn belly fat? This is an episode that you will NOT want to miss! We are welcoming back my great friend Dr. Anna Cabeca for today’s episode ALL about banishing that stubborn belly fat and how to keep it off for good! We Discuss: Natural fat burners that Dr. Anna Cabeca recommends Dr. Cabeca’s tips for burning belly fat A little bit about her new book Keto-Green 16 Why dieting is different for women and men What Dr. Lo eats on a typical day What Dr. Anna Cabeca eats o...
May 08, 2020•40 min•Ep. 263
Do you have bloating? Gas? Constipation or diarrhea? Then you need to tune in to this episode. I am so excited to share today's episode with you with my good friend, Reed Davis. We chat all about gut health and how important it truly is! So many Americans are affected by poor gut health and don't even realize it until it’s too late. Tune in and learn more about how you can improve your gut health once and for all. We discuss: How Reed got started with helping people improve their gut health Why ...
May 01, 2020•1 hr 3 min•Ep. 262
As women, we know that periods come in many different shapes and sizes - there’s really no one size fits all solution for period problems. That’s why I’m so excited to chat with today’s guest, Nicole Jardim about her new book, Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance that comes out on April 28th. We discuss: Nicole’s journey with her period and what made her become known as the “period girl” How your diet and lifestyle ar...
Apr 24, 2020•50 min•Ep. 261
In this episode, I chat with Dr. Kasey Holland all about mono and the toxic trio. Tune into this eye-opening episode and find out more about what the toxic trio actually is and how mono isn't always a one and done type of deal. Inside this episode: Dr. Holland’s story with EBV What EBV actually is Why antibiotics don’t help combat EBV The different symptoms of EBV Different conditions that EBV can cause What Dr. Holland looks for in chronic EBV cases What the toxic trio is and how Dr. Holland na...
Apr 17, 2020•44 min•Ep. 260
In today’s episode, I chat with Dr. Nigma Talib about the connection between your skin and your gut. Ever wondered why your skin just won’t stop breaking out or you’ve tried everything but you just can’t get rid of puffiness on your face? Then you won’t want to miss this episode! Inside this episode: What digest-aging is and why it’s important The differences between dairy-face, gluten-face, sugar-face, and wine-face How to figure out the root cause of why we have adult acne and so much more! Re...
Apr 10, 2020•50 min•Ep. 259
In today's episode, I chat with Dr. Kabran Chapek all about concussions and his new book, Concussion Rescue . This is a topic we've never discussed on the show so I'm SO EXCITED to finally be sharing more about this topic with you today. We discuss: How brain damage can happen as easily as playing a contact sport like football The differences between mild, moderate, and severe traumatic brain injuries What steps you can take after you have a suspected concussion The top causes of decreased blood...
Apr 03, 2020•53 min•Ep. 258
In today's conversation, I share one of the most vulnerable episodes to date on the podcast. We dive deep into real and raw topics like bipolar disorder and I share my journey with own mental health. If you're struggling with your own mental health, then Dr. Bjorndal's book Beyond the Label is one to check out. We discuss: - how Dr. Bjorndal first got diagnosed with bipolar disorder - the differences between bipolar 1 and bipolar 2 - why it’s important to find a balance between natural remedies ...
Mar 27, 2020•55 min•Ep. 257
