Have you ever thought about transforming your life into the one you've always wanted? And I'm not talking just about your job, your income, or other goals like that. I'm talking about *real* physical, mental, and emotional change, manifesting yourself from the inside out. Tonight on Dr. Lo Radio, we're going inside the art of transformation with none other than Drew Canole. You'll learn: How to transform your mindset through visualizationWhy gratitude is so importantWhat it means to transform ph...
Jun 08, 2016•37 min•Ep. 165
We all know that our gut health is SO important – whether it's eating the right foods, taking probiotics and practicing self-care, we do all we can to make our tummies happy. But sometimes, no matter how hard we try to keep our gut biome in check, it gets a little out of whack, even leading to a condition called Small Intestine Bacterial Overgrowth (SIBO). My guest tonight, Dr. Allison Siebecker, is here to tell us the latest news and research on this condition and how we can improve our lives a...
Jun 03, 2016•32 min•Ep. 164
Our guest tonight on Dr. Lo Radio, Cynthia Pasquella, has spent her career exploring the real reasons behind our actions and discovering what we're really hungry for. You'll learn: How you can discover what you’re really hungry forHow you can make *real* changes in your life Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition – the only nutrition certification pr...
Jun 01, 2016•55 min•Ep. 163
Do you want boundless energy, incredible endurance and better longevity in your life? Mark Sisson joins us tonight on Dr. Lo Radio to chat all about how living more like our ancestors can lead to a longer, more fit life. You'll learn about: Overcoming the "chronic cardio" and carbohydrate dependency for fitness trainingApplying primal eating and lifestyle principles to endurance training and fitnessHow the Primal Blueprint, Primal Kitchen and Primal Endurance can work for you Health and fitness ...
May 25, 2016•42 min•Ep. 162
Have you noticed your skin looking dull, blotchy, or less-than-silky-smooth lately? There just might be something deeper going on. Dr. Trevor Cates joins us tonight on Dr. Lo Radio to chat all about how your largest organ acts as a magic mirror to your health. You'll learn about: Common misconceptions about skin that are important to know aboutWhat specific skin changes are a sign that the body is not wellWhat food to eat and avoid to get your best skin ever Dr. Trevor Cates was the first woman ...
May 18, 2016•45 min•Ep. 161
Are you suffering from a chronic or autoimmune disease and having no success with medication and treatments? Or even just looking to make yourself feel more like, well, *you* without popping a pill? Dr. Terry Wahls is living, surviving proof that the food that we eat can heal us. You'll learn to: Focus on healing yourself with the right balance of nutrients and vitaminsUnderstand the options that exist outside of medication Make lasting lifestyle changes that can dramatically improve your health...
May 11, 2016•38 min•Ep. 160
Do you focus on your sleeping habits as much as your food and exercise habits? Turns out sleep is just as important to our bodies, brains and mental wellbeing as the other wellness programs we take part in. Shawn Stevenson is here tonight to chat with us about: Essential strategies to sleep smarter.Getting off sleep medication so our bodies can heal naturallyHow you can makeover your sleeping habits in as little as two weeks Shawn Stevenson is a bestselling author and creator of The Model Health...
May 04, 2016•37 min•Ep. 159
Do you focus on yourself enough, or is loving yourself the last thing on your to-do list? If you're looking to find balance and press the "reset" button, join us live tonight as we discuss "ways to love yourself more" with Shanna Mota! You'll learn to: Let go of things that no longer serve youFill your bodies, minds and lives with things you love so that you THRIVE on a daily basis. Fall deeper in love with yourself and your life! Shanna is a Holistic Nutritionist and Certified Yoga Teacher and ...
Apr 27, 2016•36 min•Ep. 158
Do you acknowledge people enough? The greatest gift we can give or receive is recognition by others. Margo Majdi reveals the power and process of acknowledgments in all aspects of our lives. You learn to: Communicate with yourself and others on a deeper levelDiscover the profound difference between acknowledging and thanking othersUse sacred words to create a life with meaning, gratitude and elation Margo is also the Founder and President of Mastery in Transformational Training, Margo has suppor...
Apr 20, 2016•39 min•Ep. 157
Getting diagnosed with Type 1 diabetes doesn't have to mean your life is over. Dr. Jody Stanislaw is here to tell us about diabetes and insulin dosing. We'll cover HbA1c, blood sugar, and glucose control. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.
Apr 13, 2016•58 min•Ep. 156
Showtime: Tuesday, March 29th at 6pm PST/9pm EST Did you know that some of the common foods you may love could have artificial dyes, GMO's, and hidden trans fats? Unfortunately, the food industry hides many things from us and it is our right to know what we're eating! Join me as I chat with Vani Hari, known as The Food Babe, and learn about some of the hidden ingredients in our food, what she's doing about it, and how to eat healthy admist the chaos. Hosted by Dr. Lauren "Lo" Noel of Shine Natur...
Mar 30, 2016•54 min•Ep. 155
Showtime: Tuesday, March 15th at 6pm PST/9pm EST Do you experience extreme discomfort when it comes to your menstrual cycle? Or maybe you know someone who does. What does it mean to have a healthy cycle? Thankfully Bridgit Danner from Women's Wellness Collaborative is here to discuss stages and 'landmarks' of the cycle, perimenopause, painful cycles, xenoestrogens, and so much more. You'll walk away empowered with a whole bunch of new knowledge! Also, Bridgit is hosting a Hormones Summit on Apri...
Mar 16, 2016•49 min•Ep. 154
Showtime: Tuesday, March 1st at 6pm PST/9pm EST Have you ever undergone a root canal? The goal is to save your smile, but what may actually be happening could be detrimental to your health. Tonight's guest is Dr. Thomas Levy, a board certified cardiologist, lawyer, author, and lecturer, and is an expert in the area of toxicity. He'll share the latest research in dental toxicity and the impact it has on our health. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.
Mar 02, 2016•38 min•Ep. 153
Have you experienced any trouble conceiving? What is meant to be a beautiful, natural process is sometimes really painful and hard for many couples. That's why we're talking to The Fertility Expert, Marc Sklar, about supercharging your fertility in just 6 weeks. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.
Feb 17, 2016•45 min•Ep. 152
Are you wanting to lose weight and are sick of counting calories (or points), eating less and exercising more, sticking to low-fat foods, and attempting 'moderation?' Well, tonight we'll let you in on what you may be doing wrong that could be working against your metabolism. Sara shares her best tips for getting the perfect metabolism and feeling vibrant and energized. Sara Vance is a nutritionist, author of The Perfect Metabolism Plan, and the Host of The Metabolism Summit - an online event tha...
Feb 03, 2016•58 min•Ep. 151
Showtime: Tuesday, December 22nd at 6pm PST/9pm EST Do you feel like you're up against the clock when it comes to the aging process? Are you overwhelmed by all of the self-care routines you have to do to stay and feel young? Well, my very special guest, Dr. Chris Meletis, will help you to better understand your body and work with it when it comes to the aging process. You'll gain tangible tools on how to stay youthful naturally. We could all use a little youthful energy in our lives! Hosted by D...
Dec 23, 2015•45 min•Ep. 150
Showtime: Tuesday, December 15th at 6pm PST/9pm EST What exactly are adaptogenic herbs? Well, you can look at it quite literally as they are herbs that help your body 'adapt' to stress and prevent imbalances in the body that are a result of prolonged bouts stress. Dr. Tom O'Bryan, Dan Moriarty, and myself dive deep into the kinds of adaptogens to looks for and the profound benefits they can have on the body. We'll also learn about one of the most amazing products on the market you can take to su...
Dec 16, 2015•54 min•Ep. 149
Showtime: Tuesday, December 8th at 6pm PT / 9pm ET Often times the word adrenal is followed by 'fatigue, burnout, or exhaustion.' So, what exactly do the adrenals do? And what about the current research around adrenal health? There several hormones regulated by the adrenal glands, and it's a lot to keep track of. That's why I'm so excited about having Dr. Carrie Jones on the show. She breaks down the adrenal glands for us, simplifying their function, and busting myths and misconceptions. Hosted ...
Dec 09, 2015•49 min•Ep. 148
Show time: Tuesday, December 1st at 9pm PST/ 12am EST Do you feel like your perception of your own body holds you back from achieving the things you want in life? Then listen to Kyle Maynard's inspiring story on how he didn't let the fact that he wasn't born with full arms and legs stop him from achieving his dreams. Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine.
Dec 02, 2015•1 hr 1 min•Ep. 147
Showtime: Tuesday, November 24th at 6pm PT / 9pm ET Are you ready for Thanksgiving this Thursday? Join my mom, Jacque and I, as we talk about how to have healthy Thanksgiving and stay happy and sane all season long! Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine.
Nov 25, 2015•38 min•Ep. 146
Showtime: Tuesday, November 17th at 6pm PT / 9pm ET Do you know what your mission is life is? It's a big question! After making a full comeback from a head trauma accident with brain damage in 2000 while also being diagnosed with type 1 diabetes, Jenna Phillips discovered her purpose in life was to teach others that they can overcome anything with a positive mindset. Tune into this episode to hear Jenna's powerful story and learn how you can discover your true mission in life. Hosted by Dr. Laur...
Nov 18, 2015•44 min•Ep. 145
Showtime: Tuesday, November 10th at 6pm PT / 9pm ET Are you feeling stuck in your life? Do you find it difficult to define what your purpose is? Tune in to tonight's episode to learn how to believe in yourself in new ways as well as to believe in your capacity to create results that are consistent with your true purpose. Join Dr. Lo as she interviews Certified Transformational Trainer, Personal Coach, Entrepreneur, and new author of Living on the Skinny Branches, Michael Strasner, about the 5 to...
Nov 11, 2015•51 min•Ep. 144
Showtime: Tuesday, November 2nd at 6pm PT / 9pm ET Did you know that fertility starts to drop in the early 30's? If you are wanting to conceive naturally, you don't have to be a statistic! Christa Orrechio, author of the new book How to Conceive Naturally: And Have a Healthy Pregnancy after 30, joins Dr Lo to empower you on how to optimize your fertility naturally!
Nov 04, 2015•40 min•Ep. 143
Showtime: October 28th at 6pm PT Are you pregnant and interested in natural options for delivery and raising your baby? This is the show for YOU!! Join Dr Lo as she interviews Stephanie Greunke RD, host of Real Food Mamas Podcast and creator of RockYourHormones.com Great ready for a fun and juicy show! Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine
Oct 29, 2015•54 min•Ep. 142
Showtime: Tuesday, July 21st at 6pm PT / 9pm ET Do you or someone you know suffer from migraines? There are natural options for you.... that work! Join Dr. Lo as she interviews Dr. Justin Marchegiani on natural solutions for migraines. There are more answers to migraine treatments than medications!! Join as these two fabulous doctors discuss the root causes of migraines and how to treat them naturally. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
Jul 22, 2015•35 min•Ep. 141
Showtime: Tuesday, June 30th at 6pm PT / 9pm ET Fibromyalgia is a debilitating condition characterized by chronic pain that affects millions of Americans. From a conventional medicine perspective, there aren't many options besides medications. From a natural medicine perspective, there are answers! Join Dr. Lo as she interviews nutritionist Beverly Meyer on this complex condition and what to do about it! To learn more about Beverly Meyer, click here. Hosted by Dr. Lauren "Lo" Noel of Shine Natur...
Jul 01, 2015•53 min•Ep. 140
Showtime: Tuesday, June 16, 2015 at 6pm PT / 9pm ET HELP IS ON ITS WAY!! During or before your periods, do you deal with: - Painful menstrual cramps - Moodiness / Irritability / Crying - Breast tenderness - Acne - Heavy bleeding - Or do you just want to DIE?? There's relief!! And it doesn't involve a hysterectomy! Join Dr. Lo, and special guest Dr. Andrea Maxim on how to find natural and effective solutions for periods that are easy as pie. You'll learn what foods balance hormones, which herbs t...
Jun 17, 2015•51 min•Ep. 139
Showtime: Wednesday, June 3rd at 6pm PT / 9pm ET Ever heard of Small Intestinal Bacterial Overgrowth? It's not a well known condition, but research shows that approximately 50% of patients with IBS have it! Symptoms include gas, bloating, constipation/diarrhea, abdominal pain, gas/bloating. Join Dr. Lo and Dr. Allison Siebecker as they shed some light on this pesky infection and how to treat it naturally! Hosted by Dr. Lauren "Lo" Noel
Jun 04, 2015•33 min•Ep. 138
Showtime: Wednesday, May 13th at 6pm PT / 9pm ET Do you have excess stress in your life? Are you looking for a regular practice to ease stress and worry? Ever tried Qigong? In this this episode, Dr. Lo will interview Shoshanna Katzman, Qigong expert. They will discuss the healing power of Gigong, an ancient form of energy work from China. You'll learn the surprising health benefits of Qigong and how to do it at home! Tune in! Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine...
May 14, 2015•47 min•Ep. 137
Showtime: Monday, April 27th at 2:30pm PT / 5:30pm ET Did you know that your health is intimately connected to the health of the soil? Did you know that the soil is a dense, diverseecosystem? Soil expert and author, Erin McMorrow, joins Dr. Lo to discuss this intimate relationship of our bodies with the earth. You'll learn doable, actionable tools for a healthier planet and healthier YOU. To Donate to Erin's soil project to heal the planet, click here> Hosted by Dr. Lauren "Lo" Noel at Shine ...
Apr 27, 2015•33 min•Ep. 136
