Do You Need Therapy? (Dealing With Your Anxiety & Depression) - podcast episode cover

Do You Need Therapy? (Dealing With Your Anxiety & Depression)

Jul 11, 202425 min
--:--
--:--
Listen in podcast apps:

Episode description

Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, “no.” Why would I say that it's usually not necessary to talk to a therapist?

Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Follow me on social media:

Facebook.com/DrLaura

Instagram.com/DrLauraProgram

YouTube.com/DrLaura

Do You Need Therapy? (Dealing With Your Anxiety & Depression) | Dr. Laura Call of the Day podcast - Listen or read transcript on Metacast