186: What Would I Do Differently If I Started Keto Today
Dec 09, 2021•45 min
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Episode description
It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.
Link:
https://www.myfreestyle.com/freestyle-libre-pro-cgm-system
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Until next time, Dr. Karl
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