Joan Vernikos Discuss the Importance of Intermittent Movement - podcast episode cover

Joan Vernikos Discuss the Importance of Intermittent Movement

Dr. Joseph Mercola - Take Control of Your Health
Oct 17, 2017•1 hr 3 min
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Episode description

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Joan Vernikos, Ph.D., on the importance of intermittent, low-intensity but high-frequency movement and how it contributes to optimal health.      
Joan Vernikos Discuss the Importance of Intermittent Movement | Dr. Joseph Mercola - Take Control of Your Health podcast - Listen or read transcript on Metacast