Dr. Jockers Functional Nutrition - podcast cover

Dr. Jockers Functional Nutrition

Dr. Jockersdrjockers.com
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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Episodes

15 Ways to Have a Healthy Thanksgiving

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better...

Nov 26, 202029 minEp. 73

What is The Healthiest Wine to Drink?

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps,...

Nov 24, 202021 minEp. 72

Fasting Strategies for Weight Loss & Metabolism with Dr. Jason Fung

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers . Be sure to use code JOCKERS for an extra 5% off your first order! Why do low-carbers need so much sodium? When insulin levels drop, so does t...

Nov 19, 202057 minEp. 71

Lies My Doctor Told Me and The Proper Human Diet with Dr. Ken Berry

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers . Be sure to use code JOCKERS for an extra 5% off your first order! Remember how it felt when you finally learned who Santa Claus is? Some thin...

Nov 17, 20201 hrEp. 70

Improving Vagal Tone For Better Mental and Emotional Health

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Imagine a busy road without a single sign. No traffic lights, no U-turn or left-turn signs, no roadmaps, and no directions! CHAOS. Dr. Jockers tackles the crucial role of the vagus nerve, the busiest communication superhighway...

Nov 12, 202030 minEp. 69

Transformative Fasting From a Female Bodybuilder with Rosie Main

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers . Be sure to use code JOCKERS for an extra 5% off your first order! Today's podcast is also sponsored by LMNT Recharge. Why do low-carbers need...

Nov 10, 202056 minEp. 68

Keto and the Microbiome with Mike Mutzel

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers . Be sure to use code JOCKERS for an extra 5% off your first order! Today's episode is also proudly sponsored by Perfect Keto and their delici...

Nov 05, 20201 hr 4 minEp. 67

Digital Tools to Measure Blood Sugar & Metabolic Health with Dr Casey Means

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers . Be sure to use code JOCKERS for an extra 5% off your first order! Today's episode is also proudly sponsored by Perfect Keto and their delici...

Nov 03, 20201 hr 2 minEp. 66

Top 6 Benefits of Vitamin C and How to Optimize Your Levels

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's absolutely not a good time to get sick. Our bodies need all the help they can get to ward off diseases and infections. Vitamin C is the most important nutrient with the power to perform this role. Although it cannot ...

Oct 29, 202016 minEp. 65

The Sacred Plant, CBD and the Endocannabinoid System with Lia Hawks

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramp...

Oct 27, 202042 minEp. 64

Clogged Arteries: Causes, Symptoms & Support Strategies

Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They're delectable, on-the-go treats that won't spike your blood sugar and even support your skin, hair, nails, and gut health. Grab a box (or two!) for yourself at PerfectKeto.com and don't forget to use code DRJOCKERS at checkout to receive 15% off! The fight against heart disease is not an impossible feat. Your best defense is a healthy diet, a shift in...

Oct 22, 202038 minEp. 63

Optimizing Testosterone and Male 2.0 Precision Lifestyle with Dr Tracy Gapin

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It's fermented for maximized absorption and...

Oct 20, 202035 minEp. 62

Top 7 Herbs To Support Healthy Blood Sugar Levels

Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean, and indulgent, they're your new keto secret weapon. It's dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don't forget to use code DRJOCKERS at checkout to receive 15% off! If you haven't developed the love for herbs yet, now's the best time to start! In today's episode, Dr. Jockers features seven popular herbs that work well in dealing with diabetes. It's a...

Oct 15, 202024 minEp. 61

Overcoming Lyme, SIBO and Mold Toxicity with Kristen Blake

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It's fermented for maximized absorption and deli...

Oct 13, 20201 hr 9 minEp. 60

No Gallbladder: Strategies to Improve Digestive Health After Surgery

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Life after surgery can be challenging especially to an active person. Suddenly, you'll find yourself on a healthier diet and doing less strenuous activities. Today, Dr. Jockers shares winning strategies that can help your bo...

Oct 08, 202028 minEp. 59

Pregnancy and Pediatric Health and Nutrition Strategies with Dr. Audrey Bedford

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! Today's episode is also proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey ...

Oct 06, 202048 minEp. 58

Functional Digestive Health Testing to BioHack Your Gut

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! You are what you eat, so eat NOT what you want but what you want to be! Dr. Jockers features in this episode how a hea...

Oct 01, 202036 minEp. 57

Insulin Resistance, Ketosis and Chronic Disease with Dr Ben Bikman

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean, and indulgent, they're your new keto secret weapon. It's dessert without the guilt! Grab a box (or two!) for yours...

Sep 29, 20201 hr 11 minEp. 56

Leaky Brain Syndrome

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! Dr. Jockers loves to talk about the human brain, and why not? It carries the heaviest responsibility in ensuring our b...

Sep 24, 202033 minEp. 55

Ancient Superfoods for Mind & Body with Danette May

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-go...

Sep 22, 202050 minEp. 54

OMAD - One Meal a Day Diet

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! If you haven't yet heard of the One-Meal-A-Day Diet (OMAD), here's a great introduction. Dr. Jockers breaks down what ...

Sep 17, 202027 minEp. 53

Mitochondria, Vitamin D and Immune Health with Dr. Jack Wolfson

Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for bakin...

Sep 15, 20201 hr 4 minEp. 52

Healthy Cholesterol: What Should Your Levels Be?

Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! Whether you know you have high cholesterol or want to avoid it in the future, this is the episode for you. Dr. Jockers goes over the 4 ways an anti-inflammatory lifestyle can impact your cholesterol and you...

Sep 10, 202031 minEp. 51

Detox, EMF and 5G Protection with Wendy Myers

Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Are you living clean, but still don't feel your best? In today's episode, Dr. J...

Sep 08, 202044 minEp. 50

Real Food Keto vs Dirty Keto

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to relax and recharge with a cup of Organifi Gold tea after dinner. It tastes great and it helps you sleep deeper so you can build stronger immunity. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! What is "dirty keto?" It means not focusing on the quality of the keto foods you are eating. Comfor...

Sep 03, 202025 minEp. 49

Revolutionizing Keto and Natural Health with Dr Anthony Gustin

Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Bars. With plenty of delicious flavors to choose from, they're your new keto secret weapon. It's dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don't forget to use code DRJOCKERS at checkout to receive 15% off! Dr. Anthony Gustin has been a superstar of the keto world. He is the author of "The Keto Answers Book," creator of The Natural State Podcast, and founder of Perfect Keto, one...

Sep 01, 202054 minEp. 48

Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! Even if you are genetically predisposed to neurodegenerative diseases, there are ways to prevent and overcome it. Dr. Perlmutter is known as the "Empowering Neurologist," and he's here to discuss the lifest...

Aug 27, 20201 hr 2 minEp. 47

Top Adaptogens and Superfoods For Energy, Anxiety & Mood with Drew Canole

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers . Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today! If you've never heard of adaptogens, you will absolutely want to listen to this episode. Dr. Jockers welcomes health and well...

Aug 25, 202053 minEp. 46

Bone Broth Fasting

Today's episode is sponsored by Kettle & Fire Bone Broth, the perfect go-to nutrition source your body needs to SHINE. You don't want to miss its one-of-a-kind, mouthwatering flavors made with real, low-carb, high-collagen ingredients. Go to www.kettleandfire.com/jockers to grab some for yourself! Don't forget to use code JOCKERS for an extra 15% off!! Today's episode is a quick one, with Dr. Jockers going over both the benefits of bone broth fasting as well as how to get started. While othe...

Aug 20, 202016 minEp. 45

8 Steps to Prevent & Survive Cancer with Ginny Brant

Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean and indulgent, they're your new keto secret weapon. It's dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don't forget to use code DRJOCKERS at checkout to receive 15% off! Today, Dr. Jockers welcomes Christian author and cancer survivor Ginny Brant. The author of "Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer" is here to inspire o...

Aug 18, 20201 hr 6 minEp. 44
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