The TOP Remedies for OCD (Obsessive Compulsive Disorder)
Episode description
Today I want to cover some interesting natural remedies for obsessive-compulsive disorder. Common treatments for obsessive-compulsive disorder come with potential side effects, so it’s worth talking to your doctor about natural alternatives. OCD is a condition where you have obsessive thoughts or impulses to repeat routines. In my opinion, the best diet for obsessive-compulsive disorder is the Healthy Keto® diet. Intermittent fasting could also be beneficial. There are also incredible natural remedies for OCD that you can try, along with the keto diet and fasting. The best natural remedies for OCD: 1. Myo-inositol 2. NAC 3. Glycine 4. L-serine 5. Thiamine (vitamin B1) 6. Probiotic foods
DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://mentalhealthketo.com/2021/12/...
https://www.everywomanover29.com/blog...