The Answer To Obesity Is In The Food Statistics – Dr. Berg
What causes obesity? The answer is in the food statistics. Find out more!
Jul 13, 2023•3 min
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
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Episodes
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg
Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!
Jul 13, 2023•3 min
Quick Relief For Shoulder Pain – Acupressure Points For Shoulder Pain Relief – Dr. Berg
Try this quick shoulder pain fix to feel better now!
Jul 13, 2023•3 min
What Is Inositol? – Dr. Berg
Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!
Jul 12, 2023•3 min
What's Healthy About Heart Healthy Whole Grains? – Dr. Berg
I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!
Jul 12, 2023•3 min
Quick Tip To Get Kids Off Sugar – Dr. Berg
Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
Jul 12, 2023•3 min
What is Xylitol? – Dr. Berg
Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!
Jul 11, 2023•1 min
What Is Erythritol? – Dr. Berg
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Jul 11, 2023•2 min
Head Injury and Concussion? Do This Acupressure for Head Trauma – Dr. Berg
Try this simple, effective acupressure technique for head injury relief today!
Jul 11, 2023•4 min
Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg
Find out about the surprising connection between fatty liver disease and thyroid function!
Jul 10, 2023•3 min
Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg
Will exogenous ketones speed up your weight loss? The answer may surprise you!
Jul 10, 2023•1 min
Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg
A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
Jul 10, 2023•3 min
Try This For Your Autoimmune Disorder/ Disease – Dr. Berg
Find out how PMG could help relieve you of some of your autoimmune disease symptoms.
Jul 09, 2023•4 min
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg
Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!
Jul 09, 2023•4 min
Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg
Are you worried about high LDL cholesterol on keto? Don’t be!
Jul 09, 2023•2 min
Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg
Find out about the surprising connection between fatty liver disease and thyroid function!
Jul 08, 2023•3 min
What's Healthy About Heart Healthy Whole Grains? – Dr. Berg
I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!
Jul 08, 2023•1 min
What is Xylitol? – Dr. Berg
Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!
Jul 08, 2023•3 min
What Is Inositol? – Dr. Berg
Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!
Jul 07, 2023•47 sec
What Is Homocysteine? – Dr. Berg
Have you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.
Jul 07, 2023•4 min
What Is Erythritol? – Dr. Berg
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Jul 07, 2023•5 min
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg
Vitamin C has substantial cardiovascular health benefits!
Jul 06, 2023•4 min
Toxic Effects of Iron Overload – Dr. Berg
Iron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.
Jul 06, 2023•3 min
The Answer To Obesity Is In The Food Statistics – Dr. Berg
What causes obesity? The answer is in the food statistics.
Jul 06, 2023•1 min
Quick Tip To Get Kids Off Sugar – Dr. Berg
Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
Jul 05, 2023•3 min
Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg
Find out how to enjoy the benefits of keto, even if you don’t want to lose any weight!
Jul 05, 2023•2 min
Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg
A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
Jul 05, 2023•3 min
Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg
What caused your essential fatty acid deficiency, and how you can correct it?
Jul 04, 2023•5 min
Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg
Will exogenous ketones speed up your weight loss? The answer may surprise you!
Jul 04, 2023•2 min
Do Calories Matter When Doing the Ketogenic Diet? – Dr. Berg
Many people wonder if they should be counting calories on keto. Find out if you need to start counting your calories in this podcast.
Jul 04, 2023•4 min
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