Cold-Water Immersion Benefits for Your Genetics (Genes)
Sep 01, 2023•10 min
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Episode description
Discover the amazing benefits of cold-water immersion and the best way to make it easier.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/
https://link.springer.com/article/10.1007/s00421-016-3480-1
https://www.nature.com/articles/s41586-022-05030-3
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