Dr Alo Show - podcast cover

Dr Alo Show

Cardiologist & Personal Trainer Dr. Alowww.dralo.net
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Funniest Interview I Have Ever Done! Rob & Liam!

Rob and Liam are hilarious! They interviewed me on all things heart disease and we were laughing the whole time! We debunked most cardiology and heart disease myths including carnivores, diets, cholesterol, and other myths in the funniest way possible! https://dralo.net/links

Jul 11, 20241 hr 29 min

How To Diagnose & Treat Triglycerides Like A Cardiologist!

How to treat high triglycerides? What does it mean if you have high triglycerides? Should you treat high triglycerides? How to diagnose high triglycerides? What to look out for when treating triglycerides. What is familial hypertriglyceridemia? https://dralo.net/links

Jul 11, 202419 min

Dr. Ken Berry's Scary Labs! Cardiologist Review!

Dr. Ken Berry's scary labs! What's going on? Inflammation? Diabetes? Atherosclerosis? It's all there in this in depth review. Cardiologist reviews Dr. Ken Berry's labs! Full in depth review. With all the studies! https://dralo.net/links

Jul 08, 202433 min

SHOCKED by Steak and Butter Gal's Cholesterol Results!

Horrific: Steak and Butter Gal's cholesterol numbers. How can she improve them? What bloodwork improved? What labs worsened? Why did her inflammation increase? What can she do to improve her longevity? Bella's cholesterol, lipid, inflammation labs reviewed by board certified cardiologist. https://dralo.net/links

Jul 03, 202417 min

Does Cholesterol Really Cause Heart Disease?

Data on cholesterol and heart disease, deep dive. Does cholesterol actually cause heart disease? What does the data say? Can we really prove this? What's the link between cholesterol and heart disease? https://dralo.net/links

Jul 02, 202423 min

Everything Hypertension With Danny Lennon Sigma Nutrition

I was invited to the Sigma Nutrition podcast to discuss everything hypertension! Danny Lennon did a fantastic job. Everything you need to know about high blood pressure. How to diagnose high blood pressure How to lower your blood pressure naturally What medications can be used for hypertension Why blood pressure matters Food and Supplements that lower blood pressure https://dralo.net/links

Jun 27, 20241 hr 16 min

Cardiologist Reacts To Paul Saladino on Derek More Plates More Dates Diet Advice

Paul and Derek were recently discussing Peter Attia's diet and exercise advice and we really needed a cardiologist to interject and add some context. So what does a cardiologist think of Paul Saladino's and Derek's conversation around diet, exercise, LDL cholesterol and Paul's father's heart attack and stents? What do I think of his father's heart attack and stents? https://dralo.net/links

Jun 23, 202436 min

More Fish Oil Studies! RESPECT-EPA

Does EPA only fish oil reduce heart disease or strokes? Does it still increase atrial fibrillation? Does fish oil cause atrial fibrillation? https://dralo.net/links

Jun 20, 202423 min

Most Awful Smells In Medicine!

What are the most awful smelling things in medicine? I divided this up into smells from inside the body, smells outside the body, and human hygiene smells. What are the worst smelling body parts? Worst smelling infections? Worst smelling human body odors? Worst smelling body parts? Worst smelling hygiene issues https://dralo.net/links

Jun 15, 202441 min

Can Ozempic Prevent Heart Disease? Cardiologist Explains New Study!

Does Ozempic prevent heart disease? New study says yes! But can it prevent heart disease without weight loss? What about preventing heart disease in people without diabetes? The Wegovy version of semaglutide was approved to prevent further cardiac events in those who already have heart disease and who are already on the correct medications. https://dralo.net/links

Jun 12, 202416 min

Dr Alice From England Thinks I am Lying About Twinkie Diet

A doctor from England thinks I am lying about the Twinkie Diet experiment. Professor Dr. Mark Haub ate only Twinkies and lost 28 pounds in 10 weeks and all of his cardiovascular markers improved. Find out why this is interesting and why I got a lot of hate mail for posting this. https://dralo.net/links

Jun 11, 202418 min

Will Ozempic Put Fitness Trainers Out Of Business?

Will Ozempic and Mounjaro make fitness trainers and certified personal trainers obsolete? How can personal trainers accept these new medications and learn to work with them? Only the good personal trainers will survive. How do you make sure you are one of the better trainers? Will Ozempic put personal trainers out of business? https://dralo.net/links

Jun 11, 202418 min

Does Ozempic Cause Muscle Loss? Obesity Physician Explains

Do Ozempic and Mounjaro cause you to lose muscle? Do you lose muscle on Mounjaro? Do You lose Muscle on Ozempic? Do you lose more muscle than fat? How can you prevent muscle loss on Ozempic? Can you prevent muscle loss on Ozempic? https://dralo.net/links

Jun 05, 202414 min

Craziest Doctor Story Ever!

Blood, blood, and a bicycle. Driving 3 hours to a graduation party, and the most insane thing ever happened to me! What happens when three doctors show up randomly to a bloody accident! https://dralo.net/links

May 21, 202416 min

How A Cardiologist Treats Heart Failure

How does a cardiologist treat heart failure? Diastolic and systolic heart failure. Which medications to start, what to choose next and what do the guidelines say about heart failure meds. ARNI - Entresto ACE Inhibitors ARBS Aldosterone Antagonists - Spironolactone and Eplerenone Beta Blockers - Metoprolol Succinate, Carvedilol SGLT2 - Farxiga, Jardiance GLP1 - Ozempic, Wegovy, Mounjaro https://dralo.net/links...

May 21, 202412 min

How A Cardiologist Treats Hypertension - High Blood Pressure

How to treat high blood pressure? How does a cardiologist treat high blood pressure? Which medications are used for blood pressure? Which medications to start first? What order to use them in and when to use more rare blood pressure meds ACE Inhibitors ARBS Beta Blockers Thiazide Diuretics Calcium Channel Blockers Alpha Blockers Vasodilators Nitrates https://dralo.net/links

May 21, 202415 min

Why Paul Saladino Quit Keto?

Paul Saladino hates keto now. Why Paul stopped the Carnivore diet and the crazy diet religions that exist. Why no one should listen to influencers who define themselves by their diet. There is one diet that has withstood the test of time! https://dralo.net/links

May 11, 202426 min

Cardiologist Reviews Paul Saladino's Labs!

Carnivore MD released his labs! What does a cardiologist think of Carnivore MD's newest labs? Are his labs heart healthy? Are they within limits? Can they be better? What was his cholesterol? https://dralo.net/links

May 08, 20245 min

Cardiologist REACTS To Paul Saladino's Ice Cream Diet!

Carnivore MD recently added ice cream to his diet and called it a health food. What does a cardiologist think? Can this be healthy? Can pure sugar ever be healthy? Can fat be healthy? https://dralo.net/links

May 08, 202412 min

Jillian Michaels Wrong On Ozempic! DANGEROUS!

Ozempic truths and why Jillian Michaels shouldn't be trying to scare people about life saving medications. She is not an expert in this field. And she suggested "just Google it". Bill Maher should not have guests on that have no idea what they are talking about! Jillian Michaels on Bill Maher show wrong on GLP1 Ozempic, Mounjaro https://dralo.net/links

May 03, 202439 min

Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery

Everything about the future of lipidology, longevity, diet, weight loss, Ozempic, Mounjaro, the future of bariatric surgery, and many other topics. We covered: Debunking online myths Diet Myths Carnivore Mediterranean diet Lipids Cholesterol Real Longevity Mounjaro and Ozempic Older weight loss meds Weight Loss The Future of bariatric surgery https://dralo.net/links

May 02, 20241 hr 6 min

Beware The Narcissistic Healthfluencers! How To Spot Them!

Most contrarian Healthfluencers are narcissistic. Here are the characteristics of narcissistic sociopaths that give it away! Once you are able to identify these traits, you will never be fooled again! Every characteristic trait of a sociopath psychopath narcissist. https://dralo.net/links

May 01, 202438 min

Community Zoom Live: 3 Hours With My Friends

Every week, my friends and I hop on a Zoom call and talk heart disease, weight loss, longevity, medications, lipids, and lipoproteins! This week we opened it up to the public and it was a lot of fun! You are really going to enjoy this one! Celebrating 300 episodes! Get the first month free! Code: 1MONTH https://dralo.net/community

May 01, 20242 hr 47 min

FREE Private Zoom Preview Tomorrow 9PM

Want a sneak peek into my Private Community? Join tomorrow's live Zoom call and see what we do in there! 9PM Eastern time! If you miss it, it will be on YouTube later on! Weekly Private Zooms: Lipids Longevity Weight Loss Research Reviews New meds Cardiology Ozempic Mounjaro Scientific Studies https://dralo.net/zoom

Apr 29, 20248 min

How You Can Tell Influencer Is A Scam?

There are very obvious signs that an influencer is a scam artist! It's super easy to tell. Whenever an influencer is obsessed with one single "thing:" as the problem and they continue to sell the solution, you must beware. Influencers focused on: Sugar Seed Oils Fructose Glucose Spikes Red Mat Organ Meat Parasites They only talk about the one problem, they agitate the answer, and they sell the solution. https://dralo.net/links...

Apr 22, 202419 min

Ozempic Cures Heart Failure?

How does Ozempic or Wegovy cure heart failure? Can semaglutide improve HFpEF outcomes and endpoints? What is Diastolic Heart Failure? What is HFpEF? How does Ozempic improve diastolic heart failure? How does Wegovy help with HFpEF? Study on heart failure patients on Wegovy and Ozempic https://dralo.net/links

Apr 19, 202427 min

Lipoprotein a Everything You Need To Know

She was frantic and scared and wanted to know her life expectancy with an elevated lipoprotein a. What is lipoprotein a? What is your life expectancy with lipoprotein a? How can we reduce risk? How do you treat lipoprotein a? Can you lower lipoprotein a? Is an elevated lipoprotein a dangerous? Which medications lower lipoprotein a? Does diet and exercise lower lipoprotein a? What advice did I give her on for medication changes? https://dralo.net/links...

Apr 17, 202417 min

XQ: Mounjaro, Ozempic, Victoza, Particle Size, CVD Risk, Lpa, Surgeon Medfluencers

Answering questions from X (Twitter). XQ Can you take Mounjaro and Ozempic together? Does Victoza becoming generic matter? (liraglutide generic) Does LDL Particle Size Matter? How does a cardiologist assess CVD risk? When would you order an ECG, Echo, Stress, CAC, CCTA? If I do everything right, does Lp(a) still matter? Why do surgeon medfluencers comment on medical topics? Should we stent asymptomatic 65% lesions in coronary arteries? https://dralo.net/links...

Apr 15, 202437 min

Does Insulin Resistance Causes Heart Disease?

Does insulin resistance cause heart disease? Does diabetes cause heart disease? Does insulin resistance cause heart attacks? Do you need insulin resistance to have a heart attack or stroke? https://dralo.net/links

Apr 13, 202419 min

Do Statins Cause Diabetes?

Do statins cause diabetes? Do statins worsen diabetes? Do statins cause diabetes in people who do not have diabetes? How do statins cause diabetes? https://dralo.net/links

Apr 12, 202418 min
For the best experience, listen in Metacast app for iOS or Android