Difference Between LDL and ApoB?
What is the difference between LDL and ApoB? LDL Cholesterol and Apolipoprotein B? Cardiologist explains! https://dralo.net/links
Nov 28, 2023•11 min
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
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Episodes
Cardiologist vs Lipidologist: What's The Difference?
What is a lipidologist? How are they different than cardiologists? How are they similar? What do they each do? https://dralo.net/links
Nov 28, 2023•14 min
Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!
Can we ever reduce plaque burden? Can we reduce soft plaque in your heart? And what does it mean when statins make your calcium score go up? How can that be good for you? Coronary calcium and soft plaque, which one is worse? https://dralo.net/links
Nov 28, 2023•10 min
That One Study!
3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease. Join my community to discuss! https://dralo.net/links
Nov 28, 2023•17 min
Cholesterol Oozing Out Of Your Eyes!
Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas. Join my community to discuss! https://dralo.net/links
Nov 28, 2023•7 min
Does Sugar Cause Diabetes?
Does sugar cause diabetes? Can you give yourself diabetes by eating jelly donuts? Join my community to discuss! https://dralo.net/links
Nov 28, 2023•11 min
Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil, LA Veterans, Lyon Diet Heart Study, PREDIMED study, and all the major studies on Seed Oils. Are seed oils bad for you? Are seed oils good for your heart? Are seed oils healthy? Cardiologist explains the data! https://dralo.net/links
Nov 28, 2023•20 min
Dr. Alo's Cholesterol Book Updates
The book is still being edited and I am determined to get it published for all of you guys! Click below to find out when it is coming out, get the previews, and cool Lipid Guide! https://dralo.net/cholesterol https://dralo.net/links
Nov 27, 2023•33 min
Do You Need Cholesterol For Hormones?
Testosterone, Estrogen, Cortisol, Progesterone... do you really need cholesterol for these hormones? https://dralo.net/links
Nov 24, 2023•10 min
Be Wary of Anti Establishment Doctors!
Whenever you hear a doctor online telling you how they are rebelling against the system or that they are special or different, be very careful. When they tell you the system is evil or that they are super heroes, there's probably something sinister going on. Here's how you can tell who is telling the truth and who is lying. https://dralo.net/links
Nov 24, 2023•20 min
14 Cholesterol Myths You Didn't Know!
There are 14 things you need to know about cholesterol that are simply not true, but the wellness and fitness industry keep repeating them. Be careful! https://dralo.net/links
Nov 24, 2023•15 min
11 Ways To Avoid Holiday Weight Gain!
The holidays can be fun and amazing, but they can also be scary if you are worried about weight gain. Here's how you can reframe the holiday season, have fun, and not gain weight! https://dralo.net/links
Nov 22, 2023•17 min
Single Best Thing You Can Do To Improve Heart Health!
What's the single best thing you can do to improve your heart health? There's definetely ONE! https://dralo.net/links
Nov 22, 2023•8 min
5 Reasons Why Doctors Won't Talk About Weight Loss
Sometimes a physician or doctor will not talk about weight loss with patients. Here's why! https://dralo.net/links
Nov 22, 2023•14 min
Young & Healthy With Disease. The Mental Anguish!
I met this patient who was doing everything right at 30 years old, and still had high blood pressure. It's very difficult for young people to accept the fact that they did nothing wrong to get this disease. What can you say or do? How can you deal with this? https://dralo.net/links
Nov 22, 2023•12 min
Doctors Never Told Me I Needed to Lose Weight At 350 Pounds!
Emotional Journey: I weighed 350 pounds and have been seeing doctors for years. Not a single doctor told me I needed to lose weight. It wasn't until I had to see Dr. Alo for atrial fibrillation and other heart problems that he told me I needed to lose weight. I broke down crying and scared him. https://dralo.net/links
Nov 20, 2023•13 min
Developing A Healthy Relationship With Food
What does it mean to develop a healthy relationship with food? What is a bad relationship with food? What should your mindset around food be? How can you improve your mindset around food and especially weight loss? https://dralo.net/links
Nov 20, 2023•16 min
Ozempic Makes You Fatter?
Do the new weight loss medications make you fatter? Do you lose mostly fat or muscle? Does it matter? Can we prove this? What is Peter Attia saying aboutGLP1s and Ozempic? https://dralo.net/links
Nov 20, 2023•7 min
Different Types of Cardiologists
There are a few different types of cardiologists and subspecialities. Find out if you should specialize and what it would cost. https://dralo.net/links
Nov 20, 2023•6 min
Doctors Not Taking Care of Patients When They Should Have Years Ago
The story of a doctor that doesn't want to help take care of patients until I stepped in. This happens too often. After seeing the same doctor for 15 years and not once being told to lose weight despite weighing over 350 pounds. Until the patient saw me and now weighs about 202 pounds! I not only fixed the heart problem, but also the underlying cause. https://dralo.net/links
Nov 20, 2023•4 min
Accepting Success Around Weight Loss Can Be So Emotional
She has lost almost 100 pounds and is uneasy with accepting success or celebrating the success. We are our own harshest critics and accepting success can be so difficult sometimes. How can we learn to accept success? The story of Linda continues. Success can be mentally difficult. https://dralo.net/links
Nov 20, 2023•18 min
Residency Choices: Academic vs Community Hospitals
Should you do your medical training at an academic hospital or a community based program. What are the pros and cons of each? Guess what I did? https://dralo.net/links
Nov 20, 2023•7 min
Carnivore Cringe: Horror Stories From Carnivores
Crazy carnivore stories. The worst of the worst when it comes to diets and bad reactions and terrible health advice. https://dralo.net/links
Nov 20, 2023•12 min
Can You Reverse Soft Plaque In Your Arteries?
Can you reverse soft plaque in your coronary arteries? How can you reverse soft plaque? Which studies showed that? Cardiologist explains. https://dralo.net/links
Nov 18, 2023•12 min
Top 5 Podcasts According to Cardiologists
My top 5 all time favorite podcasts! You'll be surprised which ones aren't on the list! 1. The Game by Alex Hormozi 2. Mind Pump 3. Barbell Medicine 4. The Proof by Simon Hill 5. YAP by Hala Taha 6. Perpetual Traffic https://dralo.net/links
Nov 18, 2023•24 min
Stop Telling Your Kids To Finish Their Food! Do This Instead!
You are giving your kids an eating disorder and they are developing a horrible relationship with food. Here is what to do instead! https://dralo.net/links
Nov 18, 2023•14 min
Best and Worst Diet Books of All Time Based On Scientific Accuracy
What are the best and worst diet books of all time based on scientific accuracy? How do these books rank? The Obesity Code Grain Brain Why We Get Sick The Salt Fix Eat Fat, Get Thin The Carnivore Code Bulletproof Diet The Plant Paradox The Pegan Diet And what are the best diet books of all time? https://dralo.net/links
Nov 18, 2023•19 min
What Does Metabolically Healthy Mean To A Cardiologist
What is metabolic health and how do you know if you are metabolically healthy? Why do Medfluencers and Healthfluencers always talk about metabolic health? https://dralo.net/links
Nov 18, 2023•14 min
Top 5 Ways To Live Longer According To Science and Cardiologists
There are 5 proven methods to live longer based on science and cardiology. What are those five things? It's not what you think. https://dralo.net/links
Nov 18, 2023•11 min
Diagnosing and Treating Insulin Resistance And Pre Diabetes
How do you diagnose and treat insulin resistance long before you know they have pre diabetes or diabetes? What is a Lipoprotein Insulin Resistance score (LP-IR)? Should you check it? What else can you check? https://dralo.net/links
Nov 18, 2023•19 min
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