Episode 38: Double Edge 2.0
Nov 18, 2021•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Derek and Code talk and reflect on the annual Double Edge Retreat, things and events to look forward to in 2022, Double Edge 2.0, Hero WOD's, what smart training and recovery looks like, taking creatine as a supplement, and more!
Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/
For the best experience, listen in Metacast app for iOS or Android