What are Thoughts and Feelings?
May 13, 2020•40 min
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Episode description
Today on the show we're covering the very intuitive question of "What are thoughts and feelings?" The reason I ask this question is because it helps to know some version of what these concepts are. We think all the time, we feel all the time but do we really know what's going on? And how can knowing what's going on help with self-judgement? Let's break it down on this episode.
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