Using Your Mental Health as Creative Inspiration

Today on the show I talk about using your mental health as creative inspiration. Musicians, artists and other creators often us their personal stories as inspiration for their expression, which includes your struggle with mental health. The entire point of this podcast is to promote the idea that it's okay to struggle and mental health is a very real aspect in our lives, so why not use it as part of our creative expression. Sure, some point don't want all of the details of what you're feeling, so applying that to creative expression can be a healthy outlet without alienating yourself in any way.

You can learn more about the host, Christian Rivera, at http://www.himynameischristian.com

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