The Long Game
Sep 06, 2018•28 min
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Episode description
Today on the show we're talking about playing the long game. As a culmination of what we've talked about so far this week, the long game is about using the non-zero concept and chipping away at life and goals every single day. That includes improving our lives, relationships and self-esteem. It's all about goal management so that we're not setting our sights so high that we feel terrible about them all the time. Grab a pillow and some ice cream to enjoy the latest episode of DOPEamine!
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Learn about the host at http://www.cnote.media
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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Get full access to DOPEamine at dopeamine.substack.com/subscribe
Fill out our survey to help the podcast grow: https://cnotemedia.typeform.com/to/R2qPXi
Support the show: http://www.dopeamine.life
Learn about the host at http://www.cnote.media
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Get full access to DOPEamine at dopeamine.substack.com/subscribe
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