Replacing Apologies with Affirmations - podcast episode cover

Replacing Apologies with Affirmations

Jul 13, 201820 min
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Episode description

Today on the show we're talking about replacing apologies with affirmations. Specifically talking about replacing apologies that come from insecurities and assumptions. A simple reframing of "sorry" into "thank you" can do so much for building relationships, not playing the victim, and empowering yourself to continue on a positive mental health journey. Put on your comfy socks and get set for a lovely episode of DOPEamine!

More episodes: http://www.dopeamine.life
Support Group: http://www.dopeamine.group
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