How to Help Someone

As an INTP, it's not been the easiest road when it comes to learning how to have patience for emotions. My version of helping someone is usually finding a solution to their problem. That can sometimes subvert or create a shortcut for someone who isn't ready for the later stage of what they're going through. On this episode I talk about the different stages of emotional challenges, how to identify them and how you can help someone in each of those stages or even recognize when you're not able to help someone. Part of what I do on this show is help identify if someone needs therapy or if they just need better support and I think this episode really exemplifies that idea. So, I'd love it if you'd join me on the episode and give me your feedback when you're done. How do you best help someone?

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