DOPEamine - podcast cover

DOPEamine

Christian A. Riveradopeamine.substack.com
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.

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Episodes

Murmurations

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about how we affect each other, can better socialize, and setting better boundaries. ----------------- Podcast Version at http://www.anchor.fm/happychemicals INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.com/?a=3234637 ---------...

May 16, 202243 min

Removing the Obstacles Limiting Growth

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about removing the obstacles limiting growth. ----------------- Podcast Version at http://www.anchor.fm/happychemicals INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.com/?a=3234637 ----------------- Dopamine and Other Happy Chemi...

May 16, 202212 min

Chemical Happenings

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about getting to know his own chemical happenings and what that means for life going forward. ----------------- Podcast Version at http://www.anchor.fm/happychemicals INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.com/?a=3234637 ...

May 16, 202212 min

Creative staleness, stuckness, and reluctance...

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about creative staleness, stuckness, and reluctance in our processes using the process Enneagram and what he calls The Creative Process Enneagram. Inspired by The Nine Sided Circle YouTube channel: https://youtu.be/pApYndFoHmY ------------------ Podcast Version at http://www.anchor.fm/happychemicals INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Pe...

May 16, 202229 min

I'm writing a book...

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the decision to start writing a book to help define the next chapter of his life. You can follow the progress at http://letsgocnote.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 29, 202211 min

Seeking Growth Versus Seeking Purity

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about growth versus purity and how it's easy to get locked into trying to be perfect, to deny our humanity, to race towards enlightenment as end state of nirvana to hide within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 23, 202220 min

Accepting Dyslexia and Finding a New Path Forward

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about Accepting Dyslexia and Finding a New Path Forward. Christian has various book ideas that he has difficulty writing and is trying to discovery a new way to get these ideas out into the world. To find a new way starts with accepting the current circumstance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 19, 202217 min

Anima/Animus, Shadow, Self, Ego, and Persona

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about anima/Animus, Shadow, Self, Ego, and Persona as elements of our psychology that we get to know as we develop. In a sense, this is the psychological map developed by Carl Jung to help us explore the unconscious. He also talks about how the Anima is over sexualized by young men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.subs...

Apr 19, 202239 min

The Shadow is Magnetic

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the shadow being magnetic and how what we resist persists. He talks about triggers, offenses, and how that reveals the desire of repressed subpersonalities. In this case, he shares some of his relationship to being triggered by Enneagram 2s, their persistence for connection, and how he's beginning to empathize by seeing that within himself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happ...

Apr 13, 202220 min

Making Life Easier for Myself

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about making life easier for himself by getting to know his Four Tendencies type and Wealth Dynamics profile. These two systems have been great for helping me get out of my own way, create more in my own way and put good energy out into the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 10, 20229 min

Lightening Up

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about lightening up a bit in terms of the topics to cover but also how being serious about morals or ethics tends to backfire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 10, 20227 min

Mastering Your Personality

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about mastering your personality and what it means to truly introspect and get to know yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Apr 10, 202234 min

Why do we all have ADHD all of a sudden?

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera explores why there's a sudden surge in identifying with ADHD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

Apr 10, 20229 min

Spirituality is Becoming a Loaded Word

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about spirituality becoming a loaded word, meaning that it's a word is expanding in its definition or morphing definition based on who is using the word and the worldview they're speaking from. Christian uses Spiral Dynamics to share what he notices about how each worldview is using the word spirituality and what it means to wake up, clean up, and grow up. ------------------ Podcast Version at http://www.anchor.fm/happ...

Mar 29, 202233 min

A Shame and Struggle Behind Using Masturbation for Mental Dissociation

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about porn addiction and mental dissociations that he's experienced most of his life. From what was originally thought to be a cyclothymia bipolar response is becoming more obvious as a type of C-PSTD flight-freeze coping mechanism. He shares this as an INTP who is opening a window into his ENTJ shadow self, getting to know his own chemicals dopamine and opiate response, and talks about what he's doing to better regula...

Mar 23, 202233 min

The Hermes Archetype, My Karma and Saving the Inner Child

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about what learning about his Hermes archetype means, how that connects to personal Karma, and how the Hermes archetype is helping me to unlock my inner child to get back into the world and transform how I work. ------------------ INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/l...

Mar 11, 202233 min

Disconnected and Overconnected

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the collective unconscious relationship to an epidemic of loneliness, my personal shadow relationship to community, and how we're overdoing our digital connections and therefore stifling our in-person connections. ------------------ INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/g...

Mar 10, 202238 min

Overthinking It and Overdoing It

In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about some changes to the vibe of the show, refocusing on sharing personal experience, and moving away from becoming one of those "Type" people. ------------------ INTP Personality Type Courses: http://www.happychemicals.org Support on Patreon: http://www.patreon.com/happychemicals Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ ----------------- Dopamine and Other Happy Chemicals ac...

Mar 02, 202217 min

Accepting the Transition to Mid-life

In this episode of Dopamine, Christian Rivera talks about the realities hitting of slowly transitioning to mid-life and the shifts I need to make to embrace the next stages of life. I talk about Karma and embracing the growth of my Hermes archetype from Gods in Everyman. Gods in Everyman by Jean Shinoda Bolen M.D.: https://amzn.to/3pqqDR5 Karma by Sadhguru: https://amzn.to/36NJ4ZD ------------------ Browse the INTP Personality Type course catalog at: http://www.happychemicals.org Support on Patr...

Mar 01, 202230 min

Are INTPs Any Good at Dating?: INTP Personality Type Dating Advice

In this episode of Dopamine, Christian Rivera talks about dating advice for the INTP Personality Type. He talks about insecurity, small talk, being interesting, and the bravery to put yourself out there. What are some of your dating challenges? ------------------ Browse the INTP Personality Type course catalog at: http://www.happychemicals.org http://www.patreon.com/dopeamine Get a free Audio Book with Audible: http://www.audibletrial.com/DOPEAMINE Personality Hacker Personality Test: https://ca...

Feb 13, 202247 min

The Rewards of Introspection

Christian Rivera talks about the rewards of introspection and how that differs from simply being an introvert. What does it mean to introspect? Let's define the meaning of introspection as it differs from Introversion. Also, how can an INTP focus on noticing themselves more than judging themselves to improve the overall quality of introspection? ------------- Get a free Audio Book with Audible: http://www.audibletrial.com/DOPEAMINE Personality Hacker Personality Test: https://ca157.isrefer.com/g...

Jan 19, 202223 min

Time Scarcity and Leisure Efficiency

I've just read a paper called Time Scarcity and it's Implications for Leisure Behavior and Leisure Delivery by David Scott which illuminated my mind to how I create time scarcity within myself by creating efficiency in my leisure, as I'm sure many of us do. So what can we do to actually relax and not let clock time or people time freak us out? Christian Rivera explores that in this podcast. Reference: Time Scarcity and It's Implications for Leisure Behavior and Leisure Delivery: http://people.ta...

Jan 06, 202234 min

How to Introspect

Today we're talking about Introspection and how to do it. I think most importantly we're going to cover the difference between Introversion and introspection as well as discovering how introspection can become the best thing for us and those around us. http://www.Audibletrial.com/dopeamine http://www.dopeaminepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Dec 30, 202151 min

5 Ways to Refresh Yourself for the New Year

Today we're talking about things we can do to cleanse the soul a bit for the coming new year. 5 simple things we can do to reset, detox, cleanse, etc. Join the Creating a Vision for The New Year for INTPs at https://dopeamine.teachable.com/p/creating-a-vision-for-the-new-year-workshop-for-intps --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Dec 28, 202126 min

Visions for the New Year

Let's talk about casting a vision for the new year or setting goals for yourself but also looking back to see what you've accomplished or grown from. Join the Creating a Vision for INTPs Workshop for INTPs Live on January 27th, 2022 at 6pm EST https://dopeamine.teachable.com/p/creating-a-vision-for-the-new-year-workshop-for-intps --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Dec 27, 202120 min

Gratitude

Today we're talking about the embodiment of gratitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

Nov 28, 202125 min

Allow me to reintroduce myself...

As we continue to calibrate the message and mission of this podcast I thought it would be a good idea to reintroduce myself and share a bit of what's to come. This podcast is hosted by Christian Adam Rivera a.k.a. CNote. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Nov 02, 202137 min

Why is Social Media Driving Us Crazy?

Today on the show we're talking about why the internet seems to be so focused on a particular form of thinking, how it enables that form of thinking and why we get caught up in it. I have recently realized for myself how social media has kept me distracted from my business building and perhaps why it's caused some people I know to care so intensely about things they normally wouldn't. Support at http://www.patreon.com/dopeamine --- Send in a voice message: https://podcasters.spotify.com/pod/show...

Oct 14, 202150 min

[Announcement] Using Twenty One Pilots Songs to Talk About the Enneagram

https://open.spotify.com/episode/0SXsqmr0wwg4iyYCczgtZr?si=_QZkLhrXQPOL8xp9SsAeXQ&utm_source=copy-link&dl_branch=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe...

Oct 07, 20212 min

Getting out of our own way

Today we're reviving and revitalizing the podcast. After some time off, I've been able to regroup and rekindle my passion for what I want to do next. On this episode we're going to talk about harnessing passion, getting out of our own way, what to do with knowledge of personality, and keep our eyes on what brings us joy. http://www.patreon.com/dopeamine --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.c...

Oct 06, 202131 min
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