Boundaries vs. Barriers
Oct 08, 2018•50 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today on the show we're talking about boundaries vs. barriers. What does that mean? It means defining the difference between personal development boundaries that benefit our every day well-being and the barriers we place around us to avoid new ideas, bad feelings and personal growth. We also talk about bad feelings themselves and how emotional regulation is necessary for growth. We experience a lot of external pressure but emotional regulation gives us the best opportunity to truly be ourselves. Armor up, kids, on DOPEamine!
Support the show | http://www.dopeamine.life
My Media Company | http://www.cnote.media
Sign for The Boss Project Summit sponsor by Dubsado at www.bit.ly/cnotesummit
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Get full access to DOPEamine at dopeamine.substack.com/subscribe
Support the show | http://www.dopeamine.life
My Media Company | http://www.cnote.media
Sign for The Boss Project Summit sponsor by Dubsado at www.bit.ly/cnotesummit
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Get full access to DOPEamine at dopeamine.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android