038: Resolutions & Healthy Habits - podcast episode cover

038: Resolutions & Healthy Habits

Jan 05, 202347 minSeason 1Ep. 38
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Episode description

Donna & Lonna give some good advice for the new year, including a list of things to do less of and things to do more of.   Donna and Lonna talk about processed food, PFAS, being good to yourself, reading food labels, black eyed peas, garden carrots in December, bone broth, cooking your own food and brownies.
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