Don’t Touch My Happiness - podcast cover

Don’t Touch My Happiness

Tabitha Gonzalezpodcasters.spotify.com
Welcome to don't touch my happiness, together we will raise our vibration, master our mindsets, and develop skills to live a more happy and fulfilling life. In each episode, we'll explore different strategies and practices to help you shift your mindset and open yourself up to abundance and joy. Whether you're feeling stuck in your current situation, struggling to achieve your goals, or simply looking to live a more fulfilling life, this podcast is for you.
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Episodes

The truth behind vibrations

Join us as we uncover the cosmic symphony, exploring the magical dance of the entire universe at 432 Hz and Earth's protective groove at 7.83 Hz—also known as the Schumann Resonance. Discover why even astronauts pack their Schumann Resonance generators for a space adventure that's out of this world!

Feb 28, 20243 min

If you don’t recognize your value, no one else ever will

In this empowering episode, we delve into the profound truth that your self-worth sets the foundation for how others perceive and treat you. Hosted by Tabitha, join me on a journey of self-discovery and reflection as we explore the importance of recognizing and embracing your own value. #raiseyourvibration #selflove #selfdevelopment #affirmations #mentalhealth #spirituality #meditation #vibrations #mindfulness

Feb 21, 20244 min

The path to choosing the right partner is choosing yourself

Welcome back to another episode of don't touch my happiness, todays episode is all about the power of self love and developing your self concept. We can only attract what we are. So in order to find the right partner we must become the version ourself that is vibrationally aligned with that of the person we desire. That means in order to attract love, we need to in body the feeling of love.

Dec 17, 20232 min

Hire, fire and promote accordingly

Welcome back to another episode of don't touch my happiness, Im your host Tabitha and todays episode is going to be about reevaluating the people in your life. Sometimes because of the attachment that we have to people it prevents us from seeing their role in our life clearly. We start making excuses for peoples behavior instead of taking actions for face value. Its because subconsciously we think about how much time that we've invested them, or physical monetary resources and it creates an illu...

Nov 29, 20233 min

Do it for the plot: Recreating your self concept

Todays episode is all about doing it for the plot. Life is like a movie and we are writing the script, remember that you can change your "character" at any point in time, by changing your self concept.

Nov 18, 20232 min

Love Languages Unveiled: Strengthening Bonds Through Understanding

In this captivating episode of Don't Touch My Happiness, we delve into the enchanting world of love languages and their remarkable power to enhance relationships. Listen in as we unravel the mysteries of how discovering your partner's unique love language can open a direct pathway to their heart and soul. It's like learning a secret code that amplifies your connection and fosters an environment where love is not just spoken but deeply felt.

Aug 15, 20237 min

Becoming the highest version of yourself

Hi everyone! Its your host Tabitha, Todays episode is all about becoming the highest version of yourself. Self development and mental health are really important to me and this was a topic I felt inspired to talk about. I hope you enjoy and take away something that you can apply to your life from this episode! Best, Tabitha

Aug 01, 20232 min

The Power of Dating Yourself: Why It's the Best Relationship You'll Ever Have

Looking to improve your relationship with yourself? Discover the power of dating yourself and why it's the best relationship you'll ever have. By prioritizing self-discovery, self-love, and self-care, you'll set the foundation for a fulfilling life and attract healthier relationships with others.

Apr 03, 20234 min

Getting Out of Your Own Way: Tips for Overcoming Self-Sabotage

Hello and welcome to my podcast. Today, we will be discussing the topic of self-sabotage and how to overcome it to achieve your goals. Self-sabotage is a common problem that affects many individuals. It is the act of creating obstacles and barriers that prevent us from achieving our goals. Self-sabotage can manifest in many different ways, such as procrastination, self-doubt, negative self-talk, and fear of failure.

Mar 30, 20233 min

From Chasing to Attracting: How to Get What You Want in Life

Are you tired of constantly chasing after your dreams and goals? Do you feel like you're putting in a lot of effort but aren't seeing the results you want? In this episode, we'll explore how to shift your mindset and start attracting what you want in life. We'll discuss the difference between chasing and attracting, and how to cultivate a sense of trust and surrender in order to allow the universe to bring you what you desire. Join us as we explore the power of mindset and discover new ways to a...

Mar 29, 20234 min

How practicing gratitude helps you live a more positive life

Whether you’re stressed or busy, it’s easy to forget the things that are most important in your life. In this episode, we’ll talk about why practicing gratitude is so important, how you can make time for it in your life and simple ways to get started.

Jun 21, 20223 min

How self love helps you attract your twin flame

Self love is the first step to attract your twin flame. It’s time to focus on letting yourself feel good about who you are, so that you can attract an amazing relationship.

Jun 19, 20225 minSeason 2Ep. 2

Dating 101

Welcome back to don't touch my happiness! In todays episode we'll talk all about the things to do and not to do when your in a relationship with someone. I hope you guys enjoy! #relationships #datingadvice #dating2021 #mentalhealth

Dec 30, 20215 minSeason 1Ep. 10

How to set healthy boundaries

What's up, everybody! Welcome back to another episode of Don't Touch My Happiness I'm your host Tabitha and today we're talking about how to set healthy boundaries. Setting boundaries is not the easiest thing to accomplish but it's a skill you will utilize for the rest of your life. I hope you take away something from today's episode and as always, stay safe! #mentalhealth #wellbeing #healthyboundries #selflove #motivation

Dec 27, 202110 minSeason 1Ep. 9

Keys to a successful healthy long-term relationship

Hey love! In today's episode I'm talking about the keys to being in a healthy and long-term successful relationship. Relationships take work and no one is perfect but its important to always actively work on your relationship in order to cultivate a long-term, passionate relationship with your partner. #relationships #advice #mentalhealth #healthyrelationship

Aug 31, 202115 minSeason 1Ep. 8

How to practice self love

In this episode of don't touch my happiness, I'm talking about self love and why it's important to love yourself first, before you can love someone else. #selflove #confidence #mentalhealth #acceptance

Aug 31, 202111 minSeason 1Ep. 7

Stop being a people pleaser

Todays episode is all about people pleasing. We talk about what causes someone to be a people pleaser, how to identify traits of a people pleaser and shifting your energy to start putting yourself first. #mentalhealth #peoplepleasing #affirmations #selflove

Aug 23, 20218 minSeason 1Ep. 6

11 guided morning affirmations

Today's episode is a guided affirmations practice meant to raise your vibration and start your morning off in a positive and abundant mindset. #affirmations #guidedaffirmations #raiseyourvibration #gratitude #mentalhealth

Aug 20, 20213 minSeason 1Ep. 5

What to do when you're feeling lost

In today's episode I talk all about how to deal with feeling lost in your life and what tips and tricks to implement in order for you to begin to feel in alignment with who you want to become. #alignment #affirmations #mentalhealth #meditation #journaling

Aug 15, 202111 minSeason 1Ep. 4

How to build your self confidence

Today's Episode is about building your self confidence and showing up as your best self. #selfconfidence #mentalhealth #selflove #abundance #affirmations

Jul 13, 20218 minSeason 1Ep. 3

What Does It Really Mean To Be Happy?

In today's episode we dive into talking about the meaning of happiness and how to achieve it through practiced habits. I hope you enjoy and got some motivation out of this episode that inspires you to take action into living a more happy, fulfilling life.

May 02, 20206 minSeason 1Ep. 1
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