"Get off the Cross Trainer"

Is the word 'Lush' a good word?....

Where must you live to be called 'northern'?...

Ever heard of a 'science man"??...

Among other very odd topics we dive into the problems some folks face in the world of calories, cross trainers and Kit Kat chunkys.

We discuss why some folks have just got this whole exercise game all wrong and why it could be making their life WORSE 

There's talk about whether workout plans are a good idea or not and even a little bit on "pizza awareness"

Go check it out....