Sound bites with Dr Bing - episode 28 Intermittent fasting - podcast episode cover

Sound bites with Dr Bing - episode 28 Intermittent fasting

Apr 12, 20148 min
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Episode description

The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life until the industrial revolution, use it and be well.
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