DASH To Health Benefits - podcast episode cover

DASH To Health Benefits

Nov 12, 201926 min
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Episode description

Dr. Ninza Sanchez (WNI, South Alamo Medical Group) joins Dr. Beck and Ron to discuss the DASH diet, what it is, how it can help you lower your blood pressure and improve your health. WellMed Radio podcasts are informative discussions on health topics such as controlling diabetes, recognizing the symptoms of heart disease and the importance of keeping up with your regular preventive health screenings. WellMed physician Dr. Joshua Beck joins veteran broadcast Ron Aaron as they talk about health issues affecting older adults. www.wellmedhealthcare.com
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