Today we are digging into a topic that is probably one of the most common questions that I get. We’re talking about self-sabotage. Our guest today is Heather Chauvin, a leadership coach, author, podcaster and TedX speaker. Her mission is to help high achieving women overcome their fears and live according to their own terms. Resources from this Episode & Working w/ Me Get Heather’s Book: heatherchauvin.com/book-order Listen to Heather’s Podcast: heatherchauvin.com/podcast Get the Freebie for...
Aug 18, 2022•52 min•Season 1Ep. 132
In this episode, I talk with psychotherapist, 3x Author, Myers-Briggs expert, corporate trainer and keynote speaker, Jessica Butts. She recently sold everything she owned and moved to Maui to heal her hustle, and she is on a mission to help other women heal their hustle too. We discuss how to look within and listen to our intuition in a world full of external noise. Resources from this Episode & Working w/ Me Follow Jessica on Instagram: @healingthehustle Visit Jessica’s Website: jessicabutt...
Aug 15, 2022•46 min•Season 1Ep. 131
In this episode, my guest is former All-American volleyball player for UCLA and professional athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up. She is now a mindset and performance coach for entrepreneurs. She focuses on helping high performers master their mindset and energy so that they can achieve their dreams. We discuss stepping into your power, mastering your manifestations and living in a world of possibility. Resources from this Episode & Working w/ ...
Aug 11, 2022•54 min•Season 1Ep. 130
Today’s episode is specifically for online business owners. I share some advice that I wish I would have known years ago as I was navigating building a business online while juggling the other responsibilities in life. We talk about boundaries, communication and discipline. Resources from this Episode & Working w/ Me Visit My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc New Coach Mentorship: micahfols...
Aug 08, 2022•21 min•Season 1Ep. 129
In this episode, our incredible guest is Renée Warren. Renée is an award winning entrepreneur, inspirational speaker, author, and founder of We Wild Women. She is also the host of the Into the Wild Podcast. We discuss how to build a sustainable business through the ebbs and flows of motivation by creating boundaries and focusing on overall health. Resources from this Episode & Working w/ Me Follow Renée on Instagram: @renee_warren Visit Renée’s Website: wewildwomen.com My Website: micahfolso...
Aug 04, 2022•35 min•Season 1Ep. 128
In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human. Resources from this Episode & Working w/ Me Visit Lauren’s Website: laurencunningham.co Follow Lauren on Instagram: @laur_cunningham My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.c...
Aug 01, 2022•51 min•Season 1Ep. 127
In this episode, our guest has a powerful story about how she’s turned her pain into her purpose. Alyssa Messick has two sons that were born with cleft palate. Though it’s been a difficult journey, Alyssa shares how she’s used this experience to grow and to help others. Resources from this Episode & Working w/ Me Follow Alyssa on Instagram: @alyssammessick My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - Th...
Jul 28, 2022•31 min•Season 1Ep. 126
In this episode, my guest is Licensed Therapist and Host of The Easily Distracted Entrepreneur Podcast, Amber Hawley. We discuss the demands of modern entrepreneurship and how it often leads to burnout when juggling the demands of business and life. We give you some strategies to overcome the all-or-nothing mentality, avoid overwhelm, and move forward with joy in a way that is sustainable. Resources from this Episode & Working w/ Me Listen to The Easily Distracted Entrepreneur Podcast: podca...
Jul 25, 2022•44 min•Season 1Ep. 125
In this episode, my guest is a dear friend of mine, David Atkins. David is a retired New York police captain after 22 years of service. During his police career, he also built a million dollar direct sales business. David is a keynote motivational speaker and he has a new book coming out called Leveled Up Life. We discuss the different aspects of living a leveled up life such as routine, serving with a purpose and living each day like it’s your last. Resources from this Episode & Working w/ ...
Jul 21, 2022•40 min•Season 1Ep. 124
In this episode, we welcome Josh Coats back to the show. He is a Wall Street Journal bestselling author, founder of the Push Coach Certification School and the host of the Your Push Coats Podcast. We discuss Josh’s process on how coaches and course creators can use the psychology of sales to build a bridge of belief between their ideal clients and the products and programs they’re offering. Resources from this Episode & Working w/ Me Get Access to the Workshop: micahfolsomfit.com/josh Visit ...
Jul 18, 2022•1 hr 1 min•Season 4Ep. 123
I want to have a conversation about seasons in your health journey and in life. You will learn a little bit about what I’ve been going through recently, because I think it’s something that’s probably quite relatable. We often create friction and frustration for ourselves around what we want. I remind you that whatever season you’re in, it’s right for you right now. Don’t beat yourself up about it! Work w/ Me Get 40% Off at Thrive Market: micahfolsomfit.com/thrive My Website: micahfolsomfit.com C...
Jul 14, 2022•22 min•Season 1Ep. 122
Our guest today is bestselling author, Mel Abraham. He defines himself as a CPA by education but an entrepreneur by exhilaration. In this episode, we discuss how to understand and shift the stories we have around wealth, how to build better habits and behaviors to create wealth, and the impact that wealth can create for your loved ones. Resources from this Episode & Working w/ Me Visit Mel’s Website: melabraham.com Get Mel’s Book: www.amazon.com/Entrepreneurs-Solution-Modern-Millionaires-Fre...
Jul 11, 2022•53 min•Season 1Ep. 121
Today we are going to dig into UN-learning some of your habits and hopefully get some clarity on how you can course correct those habits to align with your goals. This conversation is applicable to health, business and the journey of growing through life. I share one daily question that makes it so simple to decide if those habits are actually worthwhile and moving you in the direction you want to go. Work w/ Me Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figu...
Jul 07, 2022•19 min•Season 1Ep. 120
Our guest today is Felicia Romero. Felicia has such an incredible story as an eight time fitness cover model, reality TV star, gym owner, and now as an online entrepreneur. She has so much expertise in the health and wellness industry. This episode is for health and wellness coaches and any human who wants to create lasting change in their life! Resources from this Episode & Working w/ Me Follow Felicia on Instagram: @feliciaromero Visit Felicia’s Website: feliciaromero.com/ Listen to Felici...
Jul 04, 2022•39 min•Season 1Ep. 119
In this episode, I share my family’s experience with losing our little puppy named Indie. Though it was heartbreaking, it brought up powerful conversations around pain, pleasure, and choosing our focus. I share these lessons I learned in hopes that it can be helpful to you next time you’re going through something painful. Resources & Opportunities to Work w/ Me Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit My Website: micahfolsomfit.com Connect w/ me on Instagr...
Jun 30, 2022•23 min•Season 1Ep. 118
In this episode, my guest is Brandon Lucero. Brandon is the founder of Sold With Video and creator of The Video 4x Effect. His work focuses on shifting how online content is created and distributed by changing beliefs and shifting perspectives according to the psychology of selling products online. We discuss his philosophy on messaging in terms of authenticity, growth and content creation. Resources from this Episode & Working w/ Me Listen to The New Generation Entrepreneur Podcast: https:/...
Jun 27, 2022•39 min•Season 1Ep. 117
On the show with us today we have Kacia Fizgerald, who is a multi-passionate entrepreneur, speaker and podcaster. She is also the host of the EmpowerHER podcast. She has a global community of personal development obsessed women and also hosts in person events. In this episode, we talk about following heart tugs, getting curious about your path and believing in your own unique journey. Resources from this Episode & Working w/ Me Follow Kacia and EmpowerHer Podcast on Instagram: @kacia.fitzger...
Jun 23, 2022•51 min•Season 1Ep. 116
I have a solo story time episode for you today! I talk about some shifts I’ve been making recently and how that led me to thinking about how powerful our identity is in how we show up in the world. Work w/ Me New Coach Mentorship: micahfolsomfit.com/transformyourlife My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com...
Jun 20, 2022•18 min•Season 1Ep. 115
In this episode, my guest is influencer turned entrepreneur, Natalie Barbu. Natalie started out her social media career on Youtube in 2011, and has since grown her following to over 360,000. She is the host of the Real Reel podcast and CEO and Founder of Rella, a management tool for influencers to run their business. We discuss the limitless opportunities that social media has to offer and how to overcome fear when growing online. Resources from this Episode & Working w/ Me Connect Natalie o...
Jun 16, 2022•40 min•Season 1Ep. 114
Hey y'all it’s been a while since we did a solo pep talk! As we kick off the summer months, I want to talk to my entrepreneurial parents about how to navigate a season that looks different than other times of the year. I invite you to get clear on what this season means for you in life and in business, and create boundaries that allow you to move forward while enjoying the summer with the people you love. Work with Me: Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to...
Jun 13, 2022•29 min•Season 1Ep. 113
A few months ago I came across a course that was LIFE CHANGING. In this episode, my guest is the creator of this course, Amy McCready. Amy is a nationally recognized parenting expert, bestselling author, certified positive discipline instructor and the founder of Positive Parenting Solutions. This conversation will give you new and exciting strategies to empower you as a parent, as well as a mental reframe for how you view your kids’ misbehavior. Resources from this Episode & Working w/ Me A...
Jun 06, 2022•59 min•Season 1Ep. 112
In this episode, I am talking with the author of the bestselling book, Pain: A Love Story, Dr. Serena Sterling. She has a masters in international journalism, a doctorate in clinical psychology and is a certified life coach. We discuss the power of the mind-body connection and how unresolved emotions can manifest as pain. Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me ...
May 30, 2022•37 min•Season 1Ep. 111
In this episode, I’m having a conversation with executive leadership coach, Jen Hope. She has a background in startup leadership and is passionate about sustained behavior change, mental health, and creating safe spaces for women. We discuss leadership styles, habits and systems and how self-kindness is the key to consistency. Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w...
May 23, 2022•47 min•Season 1Ep. 110
Elizabeth Hartke is back for part two with us today! In this episode, we are digging into a topic that is SO relatable to those who are parents and entrepreneurs. We’re talking about that idea of feeling split in two when you are called to build a legacy in your business and also be present with your family. We discuss how to connect those two worlds in service of a greater purpose. Resources from this Episode & Working w/ Me Register for Liz's Next Rally Cry Webinar: http://micahfolsomfit.c...
May 16, 2022•1 hr 2 min•Season 1Ep. 109
In this episode, I am talking with one of my favorite humans, Liz Hartke. She is an international business and leadership strategist and Founder of the Luminary Leadership Company and Podcast. Liz teaches entrepreneurs to shift from creating a business to creating a legacy. In this conversation, we talk about putting intentionality behind how we raise our kids to have an entrepreneurial spirit. Resources from this Episode & Working w/ Me Liz's Rally Cry: http://micahfolsomfit.com/liz Get on ...
May 09, 2022•51 min•Season 1Ep. 108
In this episode, I am talking with certified life and spiritual coach and business mentor, Melissa Giller. Her work is focused on self-reclamation, psychology, spirituality and personal development with tangible strategies based in life and business. Today we talk about balancing motherhood with finding your purpose and energetic time mapping to best utilize your flow of energy throughout the day. Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Insp...
May 02, 2022•43 min•Season 1Ep. 107
Today I am talking about identifying your season and your pace of life, and aligning your goals and priorities accordingly. If a few people are struggling with this, then I’m sure more people are too. Please apply this however you see fit in your life whether it’s business, motherhood or personal goals. I hope this is helpful to you! Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Co...
Apr 25, 2022•16 min•Season 1Ep. 106
Today we’re talking to Choyo Wilson Daniel who is a premiere mindset coach for Christian women. She founded Loveshift Coaching in 2018 for women who want to run their own businesses on their own terms. She’s a licensed clinical therapist and a bestselling author of the book Rich on Purpose: The Inspired Woman's Guide to Money + Life + Self Love. In this conversation, we talk about how women can improve their relationships with money to create more abundance and reprogram any paradigms around mon...
Apr 18, 2022•30 min•Season 1Ep. 105
In this episode, I interview Christine Miles, a leading business consultant known as the listening guru. She is also the author of the book “What is it Costing You Not to Listen?” This conversation is truly powerful and will help you learn new tools to better connect with your kids, your spouse and everyone you work with in business and in your life. Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: mica...
Apr 11, 2022•47 min•Season 1Ep. 104
In this episode, I interview Anthony Sabatino. Anthony is the Founder and CEO of a company called ASPF Solutions. We discuss how to become more self-aware in your business and grow through the process of entrepreneurship. Resources from this Episode & Working w/ Me Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me ...
Apr 04, 2022•43 min•Season 1Ep. 103
