In this episode, Micah brings on Entrepreneur and former pro athlete Dre Baldwin. From believing in yourself when things aren’t looking the best, to building a business through Youtube, Dre goes into all the details about how he became a business coach and a great example to all new entrepreneurs. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolso...
Aug 30, 2021•52 min•Season 1Ep. 72
In today’s episode, Micah shares an interview from Julie Voris’ podcast where they talk all about Micah’s journey through marriage, parenthood, and business! She shares about her childhood athletics, meeting her husband in college, getting started with Beachbody, and growing to 7-figures and beyond while keeping the joy in life at the forefront. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolso...
Aug 23, 2021•1 hr 3 min•Season 1Ep. 71
In this episode, Micah is joined by hormone specialist Megan Bliss. They talk about the effects, key indicators, and solutions to hormone imbalance. They dive into the importance of regular exercise, mental health, and understanding your sex drive. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/tra...
Aug 16, 2021•50 min•Season 1Ep. 70
In this episode, Micah is joined by woman entrepreneur, real estate agent, podcast host, and social media teacher Jordan English! Jordan talks about going from toxic relationship to college graduate, taking her life to the next level, monetizing her social media, and avoiding self sabotage at all costs. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeo...
Aug 09, 2021•43 min•Season 1Ep. 69
In this episode, Micah brings on fashion stylist, entrepreneur, and mother, Ali Levine. They talk about everything from how to make it as a stylist in the LA Industry, to becoming a mother, to getting a handle on your life using meditation and affirmations. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfi...
Aug 02, 2021•47 min•Season 1Ep. 68
In this episode, Micah talks all about looking and feeling our best both physically and emotionally. After coming home from an event, Micah didn’t like what she saw in the mirror, but that feeling created a lesson about body image that is key for women who are on their health journey. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coa...
Jul 26, 2021•13 min•Season 1Ep. 67
In this episode, Micah is joined by Jessica Zweig to talk about authenticity in your personal brand and how to show up as your true self. She shares the ups and downs of her journey, how she went from hidden to authentic, and simple steps to follow to impact the authenticity in your own brand. Resources from this Episode & Working w/ M Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfar...
Jul 19, 2021•46 min•Season 1Ep. 66
In this episode, Micah talks with Kayla Ybanez about her personal story from living in the hospital with her daughter to successful business owner. She shares insights to help fellow network marketers and social sellers show up on social media with confidence, authority, and the tools needed to sell like crazy. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagr...
Jul 12, 2021•44 min•Season 1Ep. 65
In this episode, Micah is joined by Minnie Sami to talk all about manifestation and money mindset. They discuss Minnie’s journey from depression to success, the power of shadow work, the balancing of energy, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w...
Jul 05, 2021•48 min•Season 1Ep. 64
In this episode, Micah is going to give you a pep talk that will allow you to pave your path to greatness by shattering your self doubt in order to accomplish your goals. She talks about the things that hold people back from achieving their vision, the honest truth about success, and the importance of continuing to grow and innovate. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com C...
Jun 21, 2021•20 min•Season 1Ep. 62
In this episode, Micah is joined by Garland Vance to talk all about how to decommit to the unnecessary commitments that are holding you back from enjoying life to its fullest potential. They talk about how busyness can negatively affect you mentally and physically and how to overcome the stress of busyness. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: ...
Jun 14, 2021•50 min•Season 1Ep. 61
In this episode, Micah is joined by Lizzie Bolliger to talk about the postpartum experience, nutrition, and fitness throughout your trimesters, and the important strategies to have an unmedicated childbirth. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Healt...
Jun 07, 2021•1 hr 5 min•Season 1Ep. 60
In this episode, Micah is joined by entrepreneur and author Clay Steves to talk about how you can do it ‘all’ while still loving the life you live. They talk about Clay’s journey and substance abuse, being courageous during hard times, balancing business and family, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Co...
May 31, 2021•59 min•Season 1Ep. 59
In this episode, Micah is joined by Desiree Cocroft to talk all about becoming the biggest and best versions of ourselves. They talk about figuring out the next step in life, breaking through self sabotage, and getting clear on your self image. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/trans...
May 24, 2021•53 min•Season 1Ep. 58
In this episode, Micah is joined by Theresa Levine to talk all about the Emotional Freedom Technique (EFT). They discuss how Theresa got introduced to EFT, who it’s for, how it applies to entrepreneurship, and how you can start implementing it into your daily routine right away. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach M...
May 17, 2021•38 min•Season 1Ep. 57
In this episode, Micah talks all about the effects of anxiety, and how you can take control of your emotions and the narratives you believe. She shares her recent anxiety with Rev, and how even when her worse scenarios happen, her positive thoughts can make any bad scenario seem much better. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfar...
May 10, 2021•19 min•Season 1Ep. 56
In this episode, Micah is joined by fan-favorite Brad Bizjack to talk all about how to acknowledge your values and beliefs, interpret them in how you think and act, and how to re-prioritize them to set yourself up for long-term success and fulfillment. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.c...
May 03, 2021•1 hr 5 min•Season 1Ep. 55
In this episode, Micah is joined by Matt Johnson to share how he was able to create influence and impact as an introvert without having to be a social butterfly. He shares the simple steps you can take to become micro famous, choosing your platform wisely, and the important distinction between attention & influence. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me o...
Apr 26, 2021•47 min•Season 1Ep. 54
In this episode, Micah talks all about overwhelm and burnout. When you’re starting a business, growing your family, or even involved in your local church, you have an unlimited amount of “things to do”. Micah walks through three steps that you can take control of to help remain in alignment with your goals and passionate about your life. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.c...
Apr 19, 2021•29 min•Season 1Ep. 53
In this episode, Micah talks all about postpartum nutrition and the stages of her journey throughout each of her 5 kids. She talks about nutrition plans, timelines, and how she continues living life while also feeling her best. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work...
Apr 12, 2021•45 min•Season 1Ep. 52
In this episode, Micah talks all about giving birth and her experiences after recently delivering her 5th child. She shares a bit about each of her children’s birthing experiences and the full birthing experience of her newborn baby Rev. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyou...
Apr 05, 2021•40 min•Season 1Ep. 51
In this episode, Micah talks about one of the biggest struggles new entrepreneurs and business owners face - shifting your mindset from getting to giving. She shares how anybody can bring value early on, how to shift your perspective, and why serving others with all of your heart will bring longevity and long-term success. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ m...
Mar 29, 2021•20 min•Season 1Ep. 50
In this episode, Micah shares her insights on why relying on your title & external snaps of approval will hold you back from showing up as your best self on social media. She talks about the importance of showing up consistently with authenticity, passion, entertainment, and education. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm ...
Mar 22, 2021•18 min•Season 1Ep. 49
In this episode, Micah talks about a coach on her team who’s living out her dream of spending a month in Hawaii with her family, getting clarity around your purpose andvision, and aligning these two to make your big goals and aspirations a reality. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/t...
Mar 15, 2021•17 min•Season 1Ep. 48
In this episode, Micah talks about the importance of integrity and how it plays a key role in shaping our confidence and self-belief. She talks about the definition of integrity, how to make it a priority in your life, and why you can’t rely on inspiration and motivation alone. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Me...
Mar 08, 2021•18 min•Season 1Ep. 47
In this episode, Micah is joined by her husband, JD, to talk about how they met, their first years of marriage, their hardships, and how they took their marriage from struggling to transforming. Yes, it’s possible! Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on you...
Mar 01, 2021•41 min•Season 1Ep. 46
In this episode, Micah is joined by Mindset Coach, Brad Bizjack to discuss how romantic partners fall into “roommate status” and how this can be avoided by focusing on your energy, your actions, and your mindset. Brad breaks down the steps necessary to restoring deep love and passion in your relationship. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @l...
Feb 22, 2021•1 hr 3 min•Season 1Ep. 45
In this episode, Micah dives deep into how she organizes her yearly, monthly, and daily goals with the help of her planner & time of reflection. She tells you why journaling is important to growing your business, maximizing your time for work and family, and being intentional with your daily activities. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: ...
Feb 15, 2021•19 min•Season 1Ep. 44
In this episode, Micah is joined by former neuroscientist and marketing coach, Dr. Caroline Addington. They discuss serving your audience on Instagram, becoming a leader in your space, niching down your audience, selling on social media, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfi...
Feb 08, 2021•48 min•Season 1Ep. 43
In this episode, Micah is joined by career coach AmyJo Mattheis to talk about how to write your own story, Amy’s three primary energies to focus on, shifting your narrative, daily activities to navigate hardships, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife ...
Feb 01, 2021•50 min•Season 1Ep. 42
