Reframing Anxiety: Having It Vs. Doing It - podcast episode cover

Reframing Anxiety: Having It Vs. Doing It

May 10, 202119 minSeason 1Ep. 56
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, Micah talks all about the effects of anxiety, and how you can take control of your emotions and the narratives you believe. She shares her recent anxiety with Rev, and how even when her worse scenarios happen, her positive thoughts can make any bad scenario seem much better.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


My Website: micahfolsomfit.com


Connect w/ me on Instagram: @lifeonfolsomfarm


New Coach Mentorship: micahfolsomfit.com/transformyourlife


Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist



Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Reframing Anxiety: Having It Vs. Doing It | Do Your Crap podcast - Listen or read transcript on Metacast