98. A pep talk for when things don’t go well for you - podcast episode cover

98. A pep talk for when things don’t go well for you

Feb 21, 202340 minSeason 1Ep. 98
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Episode description

Todays episode is a bit of a guide to navigate times where things are not going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with purpose. Oh and of course a bit of pharmacology chat for the brain fact at the start!

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