66. Top 4 discipline hacks and more brain science - podcast episode cover

66. Top 4 discipline hacks and more brain science

Feb 21, 202342 minSeason 1Ep. 66
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I delve into my top 4 discipline hacks that are actionable and will get you results, and I delve into the effects of magnesium in the brains and what happens when you are deficient.

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android