50. Stress on the brain and how to reverse the effects - podcast episode cover

50. Stress on the brain and how to reverse the effects

Feb 21, 202346 minSeason 1Ep. 50
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Episode description

The stress episode is here. This one is full of science facts, brain anatomy and some cool shit about epigenetics and how our behaviours can influence our genes. This will hopefully get you thinking about your brain health and how to optimize it.

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