45. Improve your attention. Explaining ADHD and how to improve your general attention span
Feb 21, 2023•52 min•Season 1Ep. 45
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Episode description
This episode will give a brief overview on what ADHD is, to give you insight into if if you have always self diagnosed yourself with it. It will then be focused on general lack of attention and focus and give six hacks into how you can turn this around for yourself.
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