244. How to keep a promise to yourself
Sep 14, 2023•43 min•Season 1Ep. 244
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Episode description
Today's episode is all about how to make a commitment to yourself and stick to it, and why you're setting yourself up to fail (and it's not necessarily your fault).
Brain Fact: Troxler's Fading https://bit.ly/troxlersfading-dyfm .
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