225. Do these 7 things NOW to increase your self-confidence - podcast episode cover

225. Do these 7 things NOW to increase your self-confidence

Jun 22, 202339 minSeason 1Ep. 225
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Episode description

This is an encore episode of ep 147. One of my all time most useful episodes. Every week I touch on the importance of your relationship with your self and how to improve it, and this episode encompasses so much of what I touch on in most episodes.

 

Also, it has one of my all time favourite brain facts.

 

Brain Fact : Water intoxication

 

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