223. Breaking down the low dopamine morning trend, and what you should do instead - podcast episode cover

223. Breaking down the low dopamine morning trend, and what you should do instead

Jun 11, 202341 minSeason 1Ep. 223
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Episode description

On this ep, I am going to break down what I like about the low dopamine morning trend (all over Tiktok and blogs) and what I disagree with, and what the science says instead. I then give suggestions of what you can take from this trend and what you should do instead of some things that are suggested.

 

Brain Fact : Barbiturates

 

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