107. Constructing strong goals for the new year (or anytime) - podcast episode cover

107. Constructing strong goals for the new year (or anytime)

Feb 21, 202334 minSeason 1Ep. 107
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Episode description

A bit late, but here it is! First ep of 2022, all about how to structure your goals and give yourself the best chance at making these changes stick. Its possible and its exciting! (although this episode is even MORE effective if you listened to episode 106, and put that into practise!) 

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