Do Kind Deeds! - podcast cover

Do Kind Deeds!

Rosa O Garciawww.facebook.com
Helping Others Doesn't Have to be Complicated nor Expensive!! Share What Has Made Your Life Better! Someone Can Learn From It!
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Episodes

Incredible Years-L#1-#2-Season 2-Special Time!

Incredible Years-Parenting Class-L#1-#2-Season 2-SPECIAL TIME! The Importance of playing with children! Building self-worth, Independence, Social emotional competence, problem-solving, and language skills! Teaching the child that they have a voice and have control over themselves!! And that parents are there to support and encourage them. The foundation to a strong and healthy relationship between parent and child.

Feb 16, 202037 minSeason 2Ep. 1

Incredible Years- L-#11-#12-Natural and Logical Consequences!

Incredible Years- L-#11-#12-NATURAL AND LOGICAL CONSEQUENCES! Let your child experience Natural and Logical Consequences as early as possible in life! This will teach them to be responsible and socially competent!

Dec 18, 201953 minSeason 1Ep. 12

Incredible Years!-L#9-L#10 TimeOut Part 1 and 2: It’s not the time out you know!

Incredible Years!-L#9-TimeOut Part 1: -It’s not the time out you know! It is recommended for aggressive behaviors and major non-compliance only! The whole purpose of that is to help a child regulate their anger with some breathing techniques and to learn to calm themselves completely before they could engage back to family activities! L #10- evaluate honestly how you manage your own emotions specially anger, before you discipline your child when they are aggressive. Avoid these parent traps. And...

Dec 10, 20191 hr 40 minSeason 1Ep. 9

Incredible Years-L#8-Ignoring Misbehavior!

Incredible Years-L#8-Ignoring Misbehavior! Why do children misbehave? It is a sign that there are things they need to learn on how to effectively handle their feelings and emotions! What does selective ignoring means? How can we remain calm and patient when children become defiant! It is crucial that spouses or anyone living in or spending a lot of time with the children support the ignoring rules set in place. This will make it easier on the child learning to stop their behavior quickly! Being ...

Nov 19, 201949 minSeason 1Ep. 8

Incredible Years- L#7- Clear and Respectful, Limit Setting! How many commands should we give?

Incredible Years- L#7- Clear and Respectful, Limit Setting! How many commands do you think we should give a child in a given 30 minute period? The answer is going to shock you! The commencement of a child should be clear, respectful-starting with the word please! Stay away from chain commands! Soft commands like let’s go to bed now! Etc. etc. and consistent and following through with the commands. This is key to success! We cannot give a command that we cannot follow through with! If a child reb...

Nov 12, 201948 minSeason 1Ep. 7

Incredible Years- L #6 Rules, Responsibilities, and Routines!

Incredible Years- L #6 Rules, Responsibilities, and Routines! What is the purpose of setting Rules, Responsibilities, and Routines? Because children thrive in this environment, feel safe, and feel important and loved! Children begin to practice independence and to problem solve as they learn consequences. And the best part is that it reduces the power struggle between parent and child! Never set more than 4-5 Rules at one time! Because you need to effectively monitor, give rewards or follow thro...

Nov 08, 201944 minSeason 1Ep. 6

Incredible Years – L #5- Tangible Rewards-Part 2

Incredible Years – L #5- Tangible Rewards-Part 2. Tangible rewards part 2. Making a list of tangible rewards in three sections. No cost rewards, very little cost rewards, and long-term rewards. Planning on presenting the behavior rewards plan and involving the children on choosing their own rewards and consequences from the lists you’ve created. Making sure both spouses are on the same page and that you both work as a team on implementing the plan. Doing the “I, we, you” concept. Where you role ...

Oct 29, 201922 minSeason 1Ep. 5

Incredible years-L #5 –Tangible Rewards-Part 1

Incredible years-parenting class Lesson #5-part 1– tangible rewards! Tackling a specific behavior with the child by rewarding with a tangible reward temporarily until they master the behavior that you are after. Making a list of no monetary rewards, very little cost rewards, and long-term rewards. Planning how to present the behaviors you’ll be working on and the rewards for the children. Involve the children and telling you the kind of rewards that they would like to earn for working on certain...

Oct 29, 20197 minSeason 1Ep. 5

The Incredible years- L #4-Part 3-Praise and Positive Encouragement!

Effective praise and positive encouragement part two focused on praising very specifically and encouraging positively. Praise children in front of others as much as possible. Resisting the urge to tell a child how they need to do it better right away. The “I do,” “we do”, “you do" concept! The last two steps can be interchanged but they still understand and it's clear how it should be done! This means I the parent will role model how I want things done, we will practice together! Then you the ch...

Oct 22, 201930 minSeason 1Ep. 6

The Incredible years- L #4-Part 2-Praise and Positive Encouragement!

The Incredible years-lesson 4-Part two praising and positive encouragement– Praising is so detrimental to relationships and in decreasing bad behaviors. Praise specifically, stay away from just saying "good job, nice job, way to go," etc... Praise the effort, praise the child behaving the best, self-praise, praise with body language, eye contact, and enthusiasm! And stay away from praising sarcastically, and Do not take the praise away by criticizing something else or using ‘but...’ And label ho...

Oct 14, 201941 minSeason 1Ep. 5

The Incredible years- L #4-Part 1-Praise and Positive Encouragement!

Incredible year’s Lesson 4-finishing up on social-emotional coaching and moving on to praise and encouragement! Help children not to quit on what they do. Guide them to persist, take breaks and problem solve! Reflect where you are in describing your own feelings and emotions by doing two 1 minute exercises. Keep expanding the vocabulary in social, emotional, and persistence area. And set up an area in the home where you can send the children to feel better. Put a chart showing faces of different...

Oct 11, 201913 minSeason 1Ep. 4

The Incredible Years-L #3-Social, Emotional, Persistence, Academic Coaching!

Model what it means to be in control in these areas and model how to say things and do things! Social, Emotional, Persistence, Academic Coaching! Think what a coach does? And take that approach and describe play by play what is going on so they learn the vocabulary for feelings, emotions, social, academic, and persistence language skills. Descriptive commenting-Become the sports announcer!

Oct 04, 201924 minSeason 1Ep. 3

The Incredible Years–L #2- Part 2/Special Time!

The importance of parental attention and special time. The value of descriptive commenting, modeling, longer-term projects or activities, activities that include traditions. Balancing power between parents and children by allowing them to direct the activity. Complete undivided attention by the parent with the child! Allow the child to direct the play but do give suggestions for play if the child doesn't seem to know where to start.

Sep 26, 201933 minSeason 1Ep. 2

The incredible years – L #1- Special time!

Special time with children! It must be undivided attention and child-directed play. This is the foundation of your relationship with your child! 10-15 minutes of undivided attention will decrease behaviors! Tell the child you want to spend special time daily, be consistent and the child will start trusting your word, and will start developing self-esteem and emotional confidence!

Sep 19, 20199 minSeason 1Ep. 1

Incredible Years Introduction

What is Incredible Years about? It's all-encompassing parenting course that is 12 weeks long. You go over the material, role play, share experiences, and watch videos of parents putting into action what was taught. You get many handouts and links to supplemental materials that you can implement or look into in your own time. You get the Incredible Years Book that goes with the lessons. And you go home and practice what was learned in the classroom. You will be asked to keep written track record ...

Sep 19, 201914 min

What is positivity? Part one

What is positivity? Part one. And let’s start learning to gather -parenting tips start Tuesday. And new marketing ways to improve your businesses!

Sep 16, 201912 minSeason 1Ep. 1

Reflecting and focusing on what to learn this year! 2 great videos that have shifted my direction!

Reflecting and focusing on what to learn this year! 2 great videos that have shifted my direction! Count Down-The Incredibles Years Parenting class starts Feb 4th in Davis County for those that want to take it and learn to be a better parent with us. Also, I’m excited to announce the Spanish Incredible Years class starting at the end of February. Go to www.dbhprevention.org and look for class your interested in and register.

Sep 15, 201911 min

Happy New Year 2020! Recap of All the Goodness experienced this year. Looking for greater Learning!

Happy New Year 2020! Recap of All the Goodness experienced this year. Looking ahead to greater Learning! Most grateful for Family, Country and Religion! Look forward to Serving and Learning from many of you! I’m excited to invite great people to teach more ways to enrich our lives! Prepare to expand your mind! To enlarge your heart with kindness! And to share the Goodness received with others!

Sep 14, 201923 min

New beginning – let’s learn together!

Reflecting on the importance of the relationships in our lives, with our children, family, friends, neighbors. And what kind of relationship or legacy we want to live or leave with the people in our lives.Plus announcing the beginning of parenting 101 and social media -tech learning-Click Funnels 101!Starting the week of September 17, 2019.

Sep 09, 201918 min

Bought Tamales-Follow your promptings!

Bought some Tamales from Enrique, a hard working man, who was standing in the cold asking everyone if they wanted to buy from him. Life changing moment for me!

May 03, 201930 minSeason 1Ep. 1

Get Inspired by those Doing Kind Deeds! Be The Change the World Needs!

Watching Others go the Extra Mile in Doing Kind Deeds Energizes My Soul and Makes me Want to be Better! I feel a higher power when I witness that and it motivates me to keep pursuing BECOMING more so that I can GIVE more! It pushes me out of my Comfort zone to learn things that I would otherwise not venture into. Thankful that I can find some of these great stories on social media. Because it makes me want to share what I witness or feel with others! It's a major motivation to keep going and to ...

Apr 25, 201913 minSeason 1Ep. 8

Happy Easter! What are you Grateful for?

Happy Easter! Making today a day to be Grateful! Grateful for a Kind God! Who loves me and you so much! His love is incomprehensible yet I can feel it! I am so Grateful for Jesus Christ who was willing to die for me so that I can have a better life! His resurrection is proof there is a better life now and later if we choose to accept their love for all of us! A day of reflection!

Apr 22, 20193 minSeason 1Ep. 7

4-18-19 Accepting the Kind Deeds of Others!

Accepting the Kind Deeds of Others! Great Neighbors that Make my life easier! Acknowledge the little things that people do for you as acts of Kindness. Smiles, waving at you, calling you by your name, etc... Simple Acts can mean so Much if we acknowledge them! and become grateful for them!

Apr 19, 20196 minSeason 1Ep. 6

My Journey! Revamping Myself!

My Journey! I'm in the process of becoming the best version of myself! Look for the Rainbows and not the Storms! When you feel like everything goes wrong the best thing to do is Serve Others! And chose to Walk with God to make the Road Easier to Travel!

Apr 17, 20198 minSeason 1Ep. 6

Why did I decide to do a podcast-My journey with Natural vs. Conventional Meds!

Why did I decide to do a podcast-My journey with Natural vs. Conventional Meds! Developed major digestive issues that put me through horrible testing, diets, and embarrassments! Chose to get diagnosed by Conventional Meds then started looking for possible solutions on Natural Meds! I learned much about products and companies and waited years for the right thing to come along! But it was worth the wait! Life-Changing information again! If others can benefit from what I learned then it's worth get...

Apr 16, 201928 minEp. 4

Kind Deeds of my God! He goes to Incredible lengths to show me His love for me! Miracles or Coincidences?

Kind Deeds of my God! Against Incredible odds, I found things that were important to me! Through that process, I felt His incredible love for me! "Coincidences are God's way of remaining anonymous!" God loves all of us! And what is important to you is important to HIM! He shows His love for us by small and simple things but sometimes we see incredible things! The more you recognize his love in all the things around you, the more you see it and feel it! And that gives us Strength to Overcome our ...

Apr 15, 201918 min

My story-coming to America!

My story-coming to America! Life as a 9year old in a new world! The Kind Deeds done for me! Thank you! to my fourth-grade teacher for redirecting my life in a positive way!

Apr 14, 201911 minEp. 2
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