DITL - podcast cover

DITL

Dear Mediaart19.com

What does a day in the life look like for you? Welcome to DITL, the podcast where we journey into the daily rhythms and rituals of extraordinary people.

Join Paige Port, President of Dear Media, as she digs into the fascinating lives and routines of her guests. From entrepreneurs to artists, athletes to chefs — each DITL episode offers a peek into the routines and strategies that fuel personal and professional success.

Driven by her own passion for planning, Paige leaves no stone unturned as she uncovers invaluable tips, tricks, hacks, apps, and even holy grail products. Tune in every Thursday and refine your own daily grind with DITL.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Want to Lose 5-10 Pounds? Go 30 Days No Alcohol Says David Beckham's Trainer Chase Weber

Name : Chase Weber ( @chaseweber ) Occupation : Los Angeles-based trainer with a client roster including Sofia Richie, David and Brooklyn Beckham, Kylie Jenner, Emma Roberts, and many more. Day : Two-minute cold shower for energy, wrapping up with clients by 5pm, and the darkest crime dramas on television before bed. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may...

May 29, 20251 hr 5 min

Zach Liporace Is Proof That Los Angeles Is a Bagel City

Name : Zach Liporace ( @lipsnacks ) Occupation : Founder of Pop's Bagels — now the official bagel of UCLA — and ex-television producer Day : Adding yogurt to everything, a daily FaceTime with Grandma, and catching up on The Rewatchables in the car For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for products and services...

May 22, 20251 hr 4 min

Hannah Brown on Books, Bubbles, and "The Bachelorette"

Name : Hannah Brown ( @hannahbrown ) Occupation : New York Times best-selling author with a new novel, "The Four Engagement Rings of Sybil Rain," hitting shelves June 2025, former ABC Bachelorette, and Miss Alabama 2018. Day : Strength training in the morning, creative calls in the afternoon, and dance class in the evening. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This epis...

May 15, 20251 hr 4 min

The Importance of the Office Playlist with A-List Dentist Dr. Michael Apa

Name : Dr. Michael Apa ( @doctorapa ) Occupation : Aesthetic dentist at Apa Aesthetic with a long list of Hollywood clientele like Kendall and Kylie Jenner, Chloë Sevigny, Mary-Kate, and Ashley Olsen. Day : Iced espresso shot over pebble ice, never hiring the same personality twice, and eating better at home than at a restaurant. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . Th...

May 08, 20251 hr 13 min

Balanced Blonde's Jordan Younger is a "Blogger Who Still Blogs"

Name : Jordan Younger ( @thebalancedblonde ) Occupation : Host of Balanced Blonde // Soul On Fire on Dear Media, creator of The Quantum Method, author, and spiritual teacher at TheBalancedBlonde.com Day : Eating before getting hungry, writing at the coffee shop, and ending the day with a red light bath. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid ...

May 01, 202555 min

LinkedIn's Catherine Fisher Never Misses Doctor Appointments To Work

Name : Catherine Fisher ( @CatherineFisher ) Occupation : Career Expert and VP of Communications at LinkedIn and host of the Career Companion newsletter Day : Checking LinkedIn before other apps, New York Times games to take a pause, nightly "lotions and potions" For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for produ...

Apr 24, 202546 min

Reading the Room with Amy Poehler's Hair Stylist Kylee Heath

Name : Kylee Heath ( @kyleeheathhair ) Occupation : Celebrity hair stylist with a roster of A-List clients like Amy Poehler, Nicole Kidman, and Reese Witherspoon. Day : Low-maintenance hair prep at home, bringing her computer into the sauna, and family movie nights on Friday. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertiseme...

Apr 17, 202556 min

The Perfect ‘Lazy Girl Matcha’ with Arielle Lorre

Name : Arielle Lorre ( @ariellelorre ) Occupation : Lifestyle, health, and wellness content creator, and host of the Dear Media podcast Well Day : Tongue scraping, transcendental meditation twice a day, and always applying skincare "down to the nips" A word from my sponsors: • Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube...

Apr 10, 20251 hr 9 min

Creating an Office People Want to Come To with CEO Courtney Claghorn

Name : Courtney Claghorn ( @courtneyclaghorn ) Occupation : Founder and CEO of SUGARED + BRONZED , the nation's largest sugaring hair removal and sunless tanning destination Day : Sauna and breathwork, working from a rental house instead of an office, and occasionally rotting in a TikTok hole A word from DITL's sponsors: • Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education. For more DITL, follow along online: Instagram: @ditlpod...

Apr 03, 202555 min

Josh Peck Wants to Interview Elmo

Name : Josh Peck ( @shuapeck ) Occupation : Actor, author, comedian, and co-host of the Good Guys podcast on Dear Media Day : Cracking a cold energy drink, getting a schvitz in, and celebrating the Cheesecake Factory menu with the family For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for products and services. Individu...

Mar 27, 20251 hr 15 min

Balancing Family, Work, and Marathon Training with Exec Ben Orell

Name : Ben Orell ( @benkorell ) Occupation : Television and film executive, father of two, and husband of DITL's host, Paige Port Day : Ditching the morning protein shake, carbon fiber plates in running shoes, and a spiritually nourishing dinner A word from DITL's sponsors: • Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube:...

Mar 20, 202551 min

How Trauma Impacts Fitness with Kim Kardashian's Trainer Senada Greca

Name : Senada Greca (@ senada.greca ) Occupation : Celebrity personal trainer with clients like Kim Kardashian, Miranda Kerr, and Bebe Rexa, creator of the WeRise app, and ZENTOA . Day : Staying on top of bloodwork, avoiding addictive television, and no food two hours before bed. A word from DITL's sponsors: Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education. For more DITL, follow along online: Instagram: @ditlpod , @paigemport ...

Mar 13, 202545 min

Be High Maintenance To Be Low Maintenance with CEO Terra Harvell

Name : Terra Harvell ( @theterraharvell ) Occupation : CEO of Harper Ellis Hair Co ., host of the Terra Harvell Show podcast, and mentor to thousands of stylists and salon owners worldwide. Day : Slow mornings to prepare for fast days, having boundaries at the office, and saving emails for before bed. Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @...

Mar 06, 202538 min

The Value of Chit Chat During Work with Podcaster Jemma Sbeg

Name : Jemma Sbeg ( @JemmaSbeg ) Occupation : Mental health advocate and host of The Psychology of Your 20's and Mantra podcasts. Day : No full-length mirror at home, lots of Sonny Angels, and winding down with adult coloring books. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for products and services. Individuals o...

Feb 27, 20251 hr 4 min

How Beyonce's Favorite Chocolatier Zac Coughlin Keeps Things Consistent

Name : Zac Coughlin (@ zaccoughlin ) Occupation : Chocolatier and creator of Zac's Sweet Shop , a Los Angeles-based dessert company, focusing on nostalgic flavors and quality ingredients. Day : Treating himself to a special drink every morning, leaving time to call friends, and turning to beauty brands for inspiration. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode m...

Feb 20, 202557 min

Therabody's Dr. Jason Wersland Wants to Fix Airplane Seats

Name : Dr. Jason Wersland ( @drjasonwersland ) Occupation : Founder and Chief Wellness Officer of Therabody , formerly known as Theragun. Day : Meditation and mantras in bed, balance exercises for longevity, and immediate recovery after a workout. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for products and services...

Feb 13, 20251 hr 6 min

Carla Cafe's Avi Ahdoot Believes in Long Walks to Dinner

Name : Avi Ahdoot (@ CarlaCafeLA ) Occupation : Founder of viral sandwich shop Carla Cafe in West Hollywood Day : Analyzing customer sandwich photos for quality, eating Carla Cafe every day, and always walking at the pace of the slowest person. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This episode may contain paid endorsements and advertisements for products and services. I...

Feb 06, 202559 min

There's No Way to Change Everybody's Mind Says PR Guru Ashley Hansen

Name : Ashley Hansen Occupation : Founder of Three Gates Strategies , a firm specializing in communications and brand management for distinguished individuals and organizations. Day : Daily journaling (with perfect handwriting) to track personal progress, candy while working with clients, and The Office every single evening. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media . This epi...

Jan 30, 20251 hr 2 min

Surf Session Business Meetings with Pendry Hotel's Michael Fuerstman

Name : Michael Fuerstman ( @pendryhotels ) Occupation : Co-founder of Pendry Hotels and Resorts , a contemporary luxury brand. Day : Six hours of sleep-masked sleep, binging TV on planes, and taking recommendations from the concierge. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Jan 23, 202548 min

Becoming Body Literate with Ritual's Kat Schneider

Name : Kat Schneider ( @katschneids ) Occupation : Founder and CEO of Ritual , a health company setting a new standard in the supplement industry through traceable science and traceable sourcing, and host of the new Dear Media podcast " For the Real Body Builders " Day : Kids = alarm clock, reading period report cards, and no funny television before bed For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Prod...

Jan 09, 20251 hr 8 min

Seed Health's Ara Katz is Brushing Her Teeth Very, Very Well

Name : Ara Katz ( @arakatz ) Occupation : Co-founder and Co-CEO of Seed Health , mother, early daylight exposure fan Day : Homemade egg muffins, time blocking the calendar, thoughtful product usage, and 'vibe down' lighting. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Dec 19, 202444 min

Herbalist Organic Olivia is a ‘Chaotic Creative’

Name : Olivia Amatrano ( @Organic_Olivia ) Occupation : Herbalist and host of the What's The Juice podcast Day : Nettle tea to combat allergies, cold-weather dog walks to build resilience, and phone calls from the bath. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Dec 12, 202441 min

Chopped Winner Chef Matt Migliore Reveals His Kitchen Playlist

Name : Chef Matt Migliore ( @matt_chefmigs ) Occupation : New York Based Private Chef, Winner of Food Network's Beat Bobby Flay and Chopped Day : Morning market hopping, a heavy metal food prep playlist, and a Trader Joe's burrito before bed. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Dec 05, 202429 min

Dr. Taz Makes Hormone-Healthy Choices Everyday

Name : Dr. Taz Bhatia ( @drtazmd ) Occupation : Board-certified integrative medicine physician focused on hormone health, Gwyneth Paltrow's hormone guru, and author of "The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause" Day : Tea instead of coffee, less-toxic perfume, and evening family time. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Nov 28, 202436 min

25 Hours of Sleep, Please with Skincare Guru Malea Rose

Name : Malea Rose ( @lovemalearose ) Occupation : Founder of Vie En Rose , Entrepreneur, and skincare provider for HBO's White Lotus Day : Ideally 3 hours of dog snuggles, following a meticulously color-coded calendar, and meditative toothbrushing For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Nov 21, 202447 min

Half Baked Harvest's Tieghan Gerard Is In Her Beef Era

Name : Tieghan Gerard ( @halfbakedharvest ) Occupation : New York Times bestselling author, food blogger, and social media influencer Day : Sleep through alarms for 45 minutes, use beef tallow as skincare, and test recipes until sunset. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Nov 14, 202458 min

Behind-the-Scenes of Topanga Canyon's Psychedelic Ceremonies with Lane Carlson

Name : Lane Carlson ( @carlsonlane ) Occupation : Plant medicine guide, Breathwork teacher at @unplugmeditationla , and Creator of whatsyourmedicine.org and Souline.life Day : Immediate morning movement, prepping a post-ceremony soup, and a nighttime Netflix binge. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Nov 07, 202452 min

Mindfulness, Matcha, and Pilates Mats with Bryony Deery

Name : Bryony Deery ( @bryonydeery ) Occupation : Founder of Pilates by Bryony , and host of Dear Media's Beyond the Mat Podcast Day : Tackling the hardest tasks first thing, backgammon, and a nightly hot chocolate For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Oct 31, 202429 min

The Power of the '5 Minute Break' with Hollywood Marketing Exec Allison Statter

Name : Allison Statter ( @allisonstatter ) Occupation : Founder and CEO of Celebrity & Influencer Marketing Agency Blended Strategy Group , boy mom, and Skims sweatsuit superfan Day : Stanley filled with lemon water, Polo Lounge lunches, and trying to put her phone down. For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Oct 24, 202452 min

American Idol Winner Jordin Sparks Loves Bluey, Tea, and Video Games

Name : Jordin Sparks ( @jordinsparks ) Occupation : Grammy-nominated, multi-platinum singer, winner of American Idol, and host of Magnolia Network's competition show "Roller Jam" Day : Proprietary tea blends, Fortnite with her son, and Something Corporate sing-a-longs For more DITL, follow along online: Instagram: @ditlpod , @paigemport , and @dearmediastudio . YouTube: @dearmediastudio TikTok: @dearmedia Produced by Dear Media ....

Oct 17, 202455 min
For the best experience, listen in Metacast app for iOS or Android