Mindfulness, Matcha, and Pilates Mats with Bryony Deery
Oct 31, 2024•29 min
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Episode description
Name: Bryony Deery (@bryonydeery)
Occupation: Founder of Pilates by Bryony, and host of Dear Media's Beyond the Mat Podcast
Day: Tackling the hardest tasks first thing, backgammon, and a nightly hot chocolate
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
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