80: I literally have no spoons: A mental health and Italy move update

Katie is back this week with zero spoons, a suitcase full of mental health revelations, and a one-way ticket to Italy (because of course). In this episode, she’s catching you up on burnout, boundaries, and why sometimes moving across the world is the only logical next step when your nervous system is shot. It’s raw, it’s real, it’s deeply relatable—and somehow still funny even when it shouldn't be. Come for the chaos, stay for the catharsis. Move Abroad Crash Course: https://freedomlife.thinkific.com/courses/the-move-abroad-crash-course?ref=1dec9d Finch App: https://finchcare.com/ Connect with Katie: https://www.instagram.com/ladykatieabroad/ Join the Patreon Party! https://www.patreon.com/DitchtheIck Join the Facebook Group: https://www.facebook.com/groups/ditchtheick/ Learn more about your ad choices. Visit megaphone.fm/adchoices