Dique! - podcast cover

Dique!

Dique! is an open space for all walks of life to discuss the elements of what growing up and adulting means: the good, the bad, the ugly and the spiritual. Dique! host, Sarah Vega, shares her journey of being 30-something with a series shows that range from self love to ratchet politics. With a bevy of different guests talking about different topics, there is something here for everyone.
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Episodes

Dominican Validation

What up yall? Welcome back! I hope you enjoy this episode where I discuss some insecurities that I have experienced and how I over came them. Let's chat on the socials! Instagram: @diquemedia Website: www.diquemedia.com

Jan 18, 202231 min

Let's Try This Again: Season Intro

Whats up y'all!? Im back with a new season of Dique! The Podcast. What can I say? I can't believe I am Still here. In this episode, I speak about how I even started Dique! and where it has led to. With this season, I want to be more interactive and have aspiring podcasters learn from my mistakes... Let's Connect: Instagram: @diquemedia Website: www.diquemedia.com

Dec 05, 202134 min

First Generation Pressures Ft. John Henry

Saludos Mi Gente! It's your favorite DominicanYol with another episode with none other than John Henry. If you been living under a rock, then you know about serial entrepreneur John Henry. We discuss life as a first generation Dominican in the states, what your parents expect from you and how to navigate business. #pandemiandoynegociando I hope you enjoy John Henry's commentary in this more intimate setting. Follow us: Instagram @diquemedia @johnhenrystyle...

Mar 04, 202130 minSeason 4Ep. 4

Creative Motherhood Ft. @carefreeminimah

Saludos! Ya regresamos con otro show para tus oidos! This week we are interviewing @Carefreeminimah (on Instagram) and we are talking motherhood, creativity and how she handles it all! Minimah has released her new book, Too many tongues (y'all can follow the book account @toomanytongues on Instagram) and get your poetry on! Thank you Minimah for having a seat with the Dique! audience. Ways to follow Minimah: @toomanytongues (book) @toomanytongues_lingerie (lingerie) Her linktree: linktr.ee/minim...

Feb 25, 202126 minSeason 4Ep. 4

Reaction episode: Finding your grace

Saludos Mi Gente, Ya ustedes saben que a mi me gusta inventar en mi rincon del internet. I tend to experiment as much as I can until something makes sense! I wanted to start "reaction episodes" highlighting my growth or now difference in opinion. I think it is important to highlight something like this to show that change is the only constant. In this episode, I talk about how my experience in tarot went and how I made the choice to leave divination tools to the pros. Let me know what you all th...

Feb 18, 202117 minSeason 4Ep. 2

Finding your Grace: Ft. Nini Grace

This episode will definitely ruffle feathers. This was recorded in 2019 when I was finding my way with my new role as entrepreneur. In this series (of 3 episodes) I will speak on the different ways I have been navigating spirituality and God. Even though I do not practice tarot on myself (I will leave that to the pros) this was something that was needed at the time to bring me closer to God. Nini Grace (as she has been a friend to the podcast) has always been real about her own journey with God ...

Feb 11, 202150 minSeason 4Ep. 1

The Other Side of Entrepreneurship FT. @Bossblendcoffee

Hola Primos! I say it with my full chest that you will love this episode! Kalisha Carmichael aka @bossblendcoffee and I chop it up and share bochinche about our ups and downs of this empresaria life. This was real convo and we are both hoping you aren't too offended! Key points: 1. Etiquette as an entrepreneur. 2. How to approach someone for mentorship. 3. How to keep your mental health in check. 4. Rest and Spirituality! I hope you enjoy this episode and get back to me! If you have the anchor.f...

Oct 19, 20201 hr 36 min

The Other Side of Entrepreneurship

Hey Yall! I know yall missed my impromptu sessions. I decided to pivot in topic and let yall know some of the real feelings that happens when working for yourself! Please send me some #audioloveletters with the anchor app! I would love to repost some of yall.

Sep 29, 202010 min

Frame Game ft. Coco & Breezy

I am super hyped to present this episode con las unicas, Coco & Breezy. We spoke about life, business and of course, eyewear. You may or may not hear some chisme or whateva. As always, follow us on our socials: Coco & Breezy @cocoandbreezy Dique! Media @diquemedia website: diquemedia.com

Sep 22, 202051 min

Free Life Game Ft. Social Rell

Saludos a todos! Another season of Dique!? Claro que si! We still here! In this episode, I interview Sharell Jeffrey of Qleen Agency as we discuss music, life and keeping a laser focus! As always follows the socials! @social_rell

Sep 08, 202031 min

The Audacity of Coal Crown Creative

Hey all! How are y'all feeling this consistency? (LMAO) I have been on a roll with the interviews and you all have been loving them! Thank you for all your support and Please be sure to support the good Folks over at Coal Crown Creative. Thank you to the good homie Khajuaan for this interview. Instagram: @coalcrowncreative @theproclamationcollection Dique! Media Network www.diquemedia.com

Mar 12, 202031 min

Everyone's favorite Primo Ft. Christian Pope

Saludos! Bienvenido to another episode of Dique! podcast. This week's episode features Christian Pope aka Primo as we talk about Latinx heritage, como se habla Spanglish and relationships in the world of Music and Media. If you like the intro, he let me borrow it (smiles!) As always, follow us on our..... Socials: Christian Pope @askforprimo (instagram) Apple Music: Christian Pope

Feb 27, 202032 min

Intro To New Season

Hey all! Guess who's back! This is the quick intro to the new season and I have a few goodies in store for you! I want to thank the time to thank everyone for the continued support...

Feb 20, 20209 min

"This is what I learned..." Series Introduction

What's Up, Crew? I am switching it up a bit by doing shorter, more concise, monologues describing the different lessons I have learned while navigating a new part of my life! As always, engage with me via Social: Instagram @_sarahvega_ @diquemedia Let me know how you feel about these! More Announcements: Follow my new venture: @_highlyelev8d_ Lastly!!! diquemedia.com is now LIVE! Go get your dique! hoodies!!...

Sep 18, 201914 min

Skates and Butter rolls: Conversation with Amy Collado

As the war against Gentrification rages on: The founder of Club Butter Roll, Amy Collado is doing her best to preserve old New York. Her work with tenant laws, opposing high rent, and making waves in roller skating culture is her way to contribute to the memory making business. This episode is 2 millenials speaking on their "Old New York". Follow Amy: Instagram @amycollado @clubbutterroll

Jun 03, 20191 hr 12 min

"I Didn't Know I Was Doing Anything Bad." A Sexual Abuse Story by Juan Morel Pt 1

In the wake of #MeToo, a movement started by Tarana Burke, we have witnessed powerful men having to pay the price for their consequences. Sexual abuse and abuse of power have long been a problem in our communities no matter the social status. Victims have expressed of the long lasting problems survivors have faced and still face. However, not many mention the men that have gone through a lifetime of abuse. In this episode, Dique! podcast highlights Juan Morel. A young man from Dominican Republic...

May 06, 201945 min

The scent of happiness; Quarterly Check in.

We all need a break from super serious topics. We all need a break from perfectly edited podcasts. We all just need a damn break! I recorded this on a perfectly chill Sunday. I have a slew of great topics lined up but TODAY, was a day where I wanted my audience to hear happiness in an urban setting. THAT, my friends, you cannot edit. You can report your check in with me via Instagram. @_sarahvega_ @diquemedia

Apr 08, 20196 min

#Ownership Word to #Nipsey

This is an update for the people who rock with me. This is also my raw emotion on Nipsey Hussle.

Apr 01, 20198 min

Facing your Reflection FT. A Seat At Our Table

I Hope y'all are ready to UNPACK with this episode! The femmes from A Seat at Our Table, Sat with masks on to dissect the much needed retreat we went on. In this episode, we tackle: Our reflection when your friends are your mirrors. The importance of communication The importance of your chosen family over our lives and much more! This episode is short but strong one and we all hope that this resonates with you, our audience. Places to find the femmes: Our Art collective: @aseatatourtable4 Summer...

Feb 05, 201931 min

Discussing Single Motherhood Ft. @Amigapreneur

This week's episode breaks down single mother hood and Co-dependency. My Guest, Jackie, from the @amigapreneur #podcast is my guest this week and she shares her story and experiences with single motherhood and co-dependency of her daughter. Jackie and I related so much, we even had a cry moment. Let us know if this episode resonated with you! As always, Please leave a rating and review on apple podcasts! Follow us: Jackie @amigapreneur Sarah: @_sarahvega_ @diquemedia

Jan 21, 201948 min

Raising the Bar with Zulynette

Most of us are on the dream chasing journey to get to our version of the promised land. However, Our interview with Zulynette covers all bases on how to get to your creative promised land. Spark notes: 1. Zulynette's journey is not a "one size fits all". She explains why. 2. At some point, you have to jump. 3. Raise your price. 4. Keep a good crew around you. What was the best piece of advice so far? Social: Zulynette IG: @the_zulynette @thecreativealchemistpodcast Sarah: @_sarahvega_ @diquemedi...

Jan 14, 201955 min

Sarah & Charles 2018 Wrap Up

Sarah and Charles team up for another Hilarious episode discussing their version of 2018. This comes after my Hiatus so Charles and I had a lot to catch up on! I hope you all enjoy the show! As always, follow us here: Instagram: Sarah @_sarahvega_ & @diquemedia Charles @sircharlesozuna

Jan 07, 201955 min

Lesson from my Fall From Grace

Hello Lovely Listeners! Thank you so much for the love I received on the last two episodes! The outpouring was so real! I was super scared to expose so much but I am glad I did! With this episode, I will be discussing some of the lessons I learned: Nine to be exact. Listen when God is speaking to you! Accept where you were wrong. Take The L. Did you ask for this? (we forget how our words are so powerful!) You can always go back home (no matter how embarrassing it might be.) Enjoy the transition ...

Oct 15, 201836 min

A Fall From Grace: My Story Pt. 2

Hey Guys! I am back from my Hiatus ready to deliver some shows! As most of you know, my interview with @dreamsindrive practically catapulted my podcast. However, I never told my story of my hellish 2015-2018 year(s). I decided to share my story in a 3 part series, airing in the next 3 weeks. In these episodes, I will discuss: How and why I was fired from Northern State Prison How I became closer to God How I started Dique Media How I overcame my situation What I am doing now to clean up the afte...

Sep 24, 20181 hr 35 min

A Fall From Grace: My story Pt 1

Hey Guys! I am back from my Hiatus ready to deliver some shows! As most of you know, my interview with @dreamsindrive practically catapulted my podcast. However, I never told my story of my hellish 2015-2018 year(s). I decided to share my story in a 3 part series, airing in the next 3 weeks. In these episodes, I will discuss: How and why I was fired from Northern State Prison How I became closer to God How I started Dique Media How I overcame my situation What I am doing now to clean up the afte...

Sep 17, 201853 min

Sex, Blunts and Art Ft. Felicita Maynard aka Photofelli

This week's episode was supposed to be released on Pride month but life happened. However, I still caught up with @photofelli to chop it up about art and the importance of it in the LGBT community. We spoke in detail about her own coming out story and her art work and how she plans to educate others with it. As usual, follow us on social @diquemedia and @photofelli AND rate and review this podcast on Apple Podcasts!

Jul 30, 201838 min

Making Better Life Choices with Stefanie aka The Life Architect

This week I had the pleasure of sitting down with Stefanie aka The Life Architect and we went over how to really live your best life! We get so caught up on the how, that we do not understand the why! Why are we caught up in a cycle? Why don't we improve? Well that is where Stefanie comes in! Stefanie and I go into how to make better life choices so you can improve your life and break off whatever can be hindering you! Please follow us on social and leave us 5 star rating and positive reviews on...

Jul 23, 201858 min

Dique! The Latino Plot twist...Ft. Juan Bago and Daniel Coronado

We have long time friend and fellow podcaster, Mike Diaz aka Juan Bago from the Latinos Out Loud podcast and new jack and Dique Media podcaster, Daniel Coronado from the Plot Twist Podcast chatting about the pros and cons of podcasting, networking and more. Instagram: Mike Diaz @juanbago Podcast: Latinos Out Loud Daniel Coronado: @_danielcoronado Podcast:The Plot Twist Podcast @diquemedia

Jul 16, 201839 min

Sarah & Charles Reconnect

FYI: The next few episodes will be scattered as they took place before my hiatus. In this episode, Charles and I are back again speaking on what we have been doing and what is next for both of us. We speak on dad bods and dating strong 7s. Also, Charles already left (insert sad face) He moved on to North Carolina for bigger and better things! Instagram: @_sarahvega_ @diquemedia

Jul 09, 201831 min
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