Alot has been going behind the scenes...Tune in and see what I have been up to! Social & Mentions A Seat At Our Table Art Collective @aseatatourtable4 Dique Media Network @diquemedia The Plot Twist Podcast @theplottwistpodcast Hey Nini! @heyninigrace And me! @_sarahvega_ Please Rate & Review on Apple Podcasts!
Hey All! This episode is a short but mighty one! I had the opportunity to interview Evan Carmichael of YouTube fame and it was a challenge! I could only interview Evan on his "media day" which fell on a busy work day for me! However, I cut my excuses and I got it done! Gems from the episode: 1. Having your one word aka what is your core value? 2. How far are you willing to go to get something done? 3. Finding your balance! I hope you all enjoyed this episode and as usual follow me on social! Ins...
We are all going through the same struggle: Chasing a dream while working a 9-5. But what if you have gotten a big taste of that dream but still have to report to work? That is what I discuss with Opera singer Keanon Kyles. Keanon has been getting a lot of media attention because of his truth:He is a janitor by day and International Opera Singer by night. In this episode, Keanon talks to us about his beginnings in opera, what made him pursue it and how all the press coverage started as soon as h...
All of your fave entrepreneurs have a crazy back story of how they made it. This week's guest, @Reynasheek of @SheekStudioco shares her story of struggle and triumph in creating her brand! We speak about makeup, faith, and Fashion Nova!
This episode happened totally by chance! I have been following Enitan Bereola for a few years now and for whatever reason, his insta-stories always answered my prayers! It just so happen that I tagged him on a post and he agreed to do an interview on my podcast! This convo was supposed to be on how to be entrepreneur, however God had other plans! I hope that you enjoy and get all the messages he shared! Enitan Bereola is an award winning, 3x best selling author and entrepreneur. His company, The...
Even though this episode should have been due in December, better late than never right? Here are a few lessons I learned in my one year of podcasting. Social: Instagram:@_sarahvega_ @diquemedia
Spirituality has always been around but now with the social media boom crystals and good juju have been made popular. Today's special guest, Nini Grace of The Soul's Nest is talking to us about how we can keep our magic flowing, rock bottom magic and choosing our words carefully. Follow Us on Social! Instagram: Nini Grace: @Nini.grace The Soul's Nest: @thesoulsnest @_sarahvega_ @diquemedia
In today's episode, I chop it up with Urban Supermodel Miguel Perdomo! He's been out here with the modeling gig for years. Keynotes: Being grown and a creative Fatherhood Afro-Latinidad Enjoy! Follow our social: Miguel's Instagram: @therealmp3 My IG: @_sarahvega_ Follow the podcast IG: @diquemedia
This is the first show of the year and I was super excited that my baes, Stephen and Lauren made a cameo! This show is literally about nothing. We shot the shit and wanted to see how we would feel in a studio setting. We discussed the different directions the show could go and general chatter. Enjoy the rambles! Instagram: @_sarahvega_ Twitter: @_sarahvega_
2017 has come and gone. Charles and I decided to recap the good, the bad and the trash of 2017. Social: IG: @ _sarahvega_ Twitter:@ _sarahvega_
I know I talked a lot of smack about "Women's Empowerment"? But what If I told you, there is an event that will make you have a change of heart? Press play to hear more about "The Female Collaborative" and what the new wave of professionals are doing to make you a believer.
Life has been kicking my ass and I was losing steam. Here’s what I been doing about it. Interact with me!! Social: Instagram: @ _sarahvega_ Twitter: @ _sarahvega_
As I take a deep sigh, I am realizing this is my deepest episode to date. My very good friend, Kimberly, decided to come to my show and tell her story as a trans woman: the good, the bad and the ugly. I feel honored she chose my space to share her experience. I hope that there is some one out there that can relate! Please listen with an open mind and enjoy the show. Social: Instagram: @ _sarahvega_ Twitter: @ _sarahvega_ Kimberly's Social: Instagram: @ noelleglam...
So, your life is lit at the moment and the past comes tapping on your shoulder. It can come in the form of a rumor, your tea being spilled, or just involuntary information. What do you do when the past comes knocking? Listen to find out. Social: IG:@_sarahvega_ Twitter:@_sarahvega_
In this episode, Chubbs and I discuss our recent trips to Atlanta and compare life down south to life in the Tri-State. Enjoy! IG:@_sarahvega_ Twitter: @_sarahvega_ Email: Diquemedia@gmail.com
I don't know about y'all but my experience with "women's empowerment'' hasn't been too cute! The rant might be harsh but it needed to get off my chest! Follow me on social: IG:@_sarahvega_ Twitter:@_sarahvega_
The #1 question I get in regards to my podcast is "How Do I Start a Podcast?" Well, here are my tips and tricks of how I started. Nothing fancy so don't be to disappointed. Hope this helps!
Charlottesville. Basically, we are reliving in the 60s all over again. We are living in the information era where we get to see these gruesome videos right on our phones. I enlisted my good friend aka Political Bae, Stephen Garcia, to discuss our feelings about this tragedy. Independent Media to check out: TheGuardian.com theyoungturks.com youtube.com/theyoungturks As usual, follow me on social: IG: @_sarahvega_ Twitter: @_sarahvega_ Stephen's IG: @caciquetaino...
In more celebrity bochinche, Rick Ross made more slimeball comments about working with women. In this episode, I rant about how Rick Ross type actions have made it harder for women to succeed in any type of work place. As usual, follow my social: Instagram:@_sarahvega_ Twitter:@_sarahvega_
Sarah and Charles would be a great love story: If we were in love... In this episode, Charles and I talk about why we decided to stay in the friend zone and why this worked out for the best. Instagram: @_sarahvega_ Twitter: @_sarahvega_
What do you get when you put 2 Dominican and Puerto Rican chismosas together? This episode!!! The tea was BOILING with the Kardashian and Chyna saga, of course, I enlisted my lovely boo, Lauren to help me talk smack! Enjoy!! IG: @_sarahvega_ Twitter: @_sarahvega_
I enlisted my baby boo, Lauren, again to do more chisme talking about Amber Rose, the "pretty privilege" and confidence. Any questions, comments or concerns, you can email me at Diquemedia@gmail.com Instagram: @_sarahvega_ Twitter: @_sarahvega_
They say a girl's father is her first love. Well my granddad was mine. The one year anniversary of his passing was this week and it only seemed fitting that I spoke a quick little something about him. I love him today, tomorrow and forever and I just hope to achieve half of the things he did.
Being black/POC in America is exhausting. Being broke in America is exhausting. In this episode, my good friend Stephen Garcia, helps me break down what could be the problem with the judicial system, how they train cops and why black men are dying. This episode was out of my element. I was nervous and not as prepared. However, it was an honest conversation between 2 regular non-politicians that want explanations and change. IG: @_sarahvega_
i am back with Bae @Charlesozuna and you get to listen to us bicker like the true besties we are. Break the bank on the first date or nah? Listen for the answer! IG @_sarahvega_ Twitter: @ _sarahvega_
Dating in 2017 is pretty traumatic. In the hookup era, is the art of courtship dead? And I'm going abstinent. Why? Listen below. IG @_sarahvega_ Twitter: @_sarahvega_
This was supposed to be a sex and gender episode but people played me out so its a recap on what I learned, Kathy Griffin foolery and my top tips on how to act when you're sleeping on people's couches! IG @_sarahvega_
I had to take a break from the heaviness that was the Sex and Gender series and catch you up on my life. Spotify, rompers, and taking a leap of faith! Enjoy! Instagram: @_sarahvega_
I was debating If I wanted to post this up because it was 2 hours long. However, the opinions are what make this episode worth listening to. I invited the crowd favorite, Chubbs aka @charlesozuna and my big homie, Baa-ith aka @mr_nurrideen to discuss sex and gender in 2017. As always, slide in my DMs @_sarahvega_ on Instagram. Enjoy.
This is the 2nd post of the Dique! Sex series and I wanted the point of views of Christians on this topic. I know that Christians get a bad rap and my goal is to bridge the gap between cis-gender and the LGBT communities for a better understanding. Please listen with an open mind and an open heart.
