The Fasting-Mimicking Diet: How Science Says it Could be a Solution for IBD | BOK - podcast episode cover

The Fasting-Mimicking Diet: How Science Says it Could be a Solution for IBD | BOK

Jan 22, 202422 min
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Episode description

137: WHAT IS “FASTING-MIMICKING” and how can it help inflammation in the body?

Today I’m talking all about fasting-mimicking and exactly what it is. No, NOT fasting or intermediate fasting…..it’s called “fasting-mimicking” and it’s been shown to help IBD specifically along with other inflammatory disorders in the body….Could this be for you?


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