Sober Curious + The Anti-Alcohol Movement | Olivia Noceda
May 24, 2023•53 min•Ep. 80
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Episode description
80: We are talking about social sobriety and the sober curious movement with the one and only, Olivia Noceda.
Topics Discussed:
- What is Sober Curious?
- Mocktails
- How drinking affects IBS
- The benefits of not drinking
- The pressure of not drinking
- How to delegate being sober conscious
- Healthy alcohol alternatives
- Social media pressure
Books Mentioned:
- Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
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