Is Sourdough Safe? with Elena Kelsey
Dec 21, 2022•34 min•Ep. 38
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Episode description
38: On this weeks episode, we discuss all things sourdough with Elena Kelsey of Izzio Bakery.
Topics covered:
- Is sourdough safe to consume?
- Is there really a GF alternative to sourdough?
- How sourdough is made
- What true sourdough is
- How to spot fake sourdough
- Carb cycling
Check Out Izzio Bakery:
Go to izziobakery.com and use Code: DIGEST for a special discount
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
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